Lay's, Potato chips, Brazilian picanha, Brazilian picanha

Brandedby Frito-Lay Company

160 calories in 1 onz (28.3 g). Per 100 g, protein: 7.1 g, carbohydrates: 56.5 g, fat: 35.3 g.

Serving
1
= 28.3 g
160KCAL

Lay's, Potato chips, Brazilian picanha, Brazilian picanha, 1 onz (28.3 g)

160 calories

Protein
2 g
Carbs
16 g
Fat
10 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28.3 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Potassium7% 330 mg
  • Sodium6% 140 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil [sunflower, Corn, And/or canola oil, Picanha seasoning (maltodextrin [made from corn], Salt, Spices including oregano, Parsley, And black pepper), Dried garlic, Extra virgin olive oil, Yeast extract, Onion powder, Natural flavor, Brown sugar, Gum arabic, Caramel color, Molasses, Citric acid, Beef extract, Milk protein concentrate, Skim milk, And beef fat].

Brand
Lay's
Made by
Frito-Lay Company
Label serving
1 onz
Barcode (GTIN/UPC)
028400626231
Category
Chips, Pretzels & Snacks
Label updated
2017-07-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 32 of 11,795 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 265 of 11,771 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 36 of 11,779 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 100 of 11,758 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 6 of 7,897 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 28 of 11,775 other records.

    leastmost

Questions

How many calories are in lay's, potato chips, brazilian picanha, brazilian picanha?
1 onz (28.3 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in lay's, potato chips, brazilian picanha, brazilian picanha?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's, potato chips, brazilian picanha, brazilian picanha?
53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy565 kcal
Protein7.1 g
Total lipid (fat)35.3 g
Carbohydrate, by difference56.5 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K1,166 mg
Sodium, Na495 mg
Vitamin C, total ascorbic acid21.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1594622, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.