Lay's, Kettle cooked potato chips, Wasabi ginger, Wasabi ginger

Brandedby Frito-Lay Company

200 calories in 1.37 onz (38.9 g). Per 100 g, protein: 7.7 g, carbohydrates: 59.1 g, fat: 28.3 g.

Serving
1
= 38.9 g
200KCAL

Lay's, Kettle cooked potato chips, Wasabi ginger, Wasabi ginger, 1.37 onz (38.9 g)

200 calories

Protein
3 g
Carbs
23 g
Fat
11 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1.37 onz (38.9 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg
  • Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Potassium10% 480 mg
  • Sodium9% 200 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil (sunflower, Corn, And/or canola oil), Wasabi ginger seasoning (sugar, Maltodextrin [made from corn], Brown sugar, Salt, Soy sauce [soybeans, Wheat, Salt], Spices [including ginger], Garlic powder, Onion powder, Natural flavor [including natural extractives of sesame], Citric acid, Gum arabic, Yeast extract, Medium chain triglycerides, Caramel color, Horseradish, Sunflower oil, And wasabi).

Brand
Lay's
Made by
Frito-Lay Company
Label serving
1.37 onz
Barcode (GTIN/UPC)
028400459242
Category
Chips, Pretzels & Snacks
Label updated
2017-07-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 86%

    Same value as 3 of 5,420 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 1 of 7,897 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 5 of 11,758 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 4 of 11,756 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 14 of 11,771 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 7 of 11,637 other records.

    leastmost

Questions

How many calories are in lay's, kettle cooked potato chips, wasabi ginger, wasabi ginger?
1.37 onz (38.9 g): 200 calories; protein: 3 g, carbohydrates: 23 g, fat: 11 g.
How much protein is in lay's, kettle cooked potato chips, wasabi ginger, wasabi ginger?
7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lay's, kettle cooked potato chips, wasabi ginger, wasabi ginger?
54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy514 kcal
Protein7.7 g
Total lipid (fat)28.3 g
Carbohydrate, by difference59.1 g
Fiber, total dietary5.1 g
Total Sugars5.1 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Potassium, K1,234 mg
Sodium, Na514 mg
Vitamin C, total ascorbic acid23.1 mg
Thiamin0 mg
Niacin3.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1593808, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.