Lay's, Kettle cooked 40% less fat, Sea salt & vinegar, Sea salt & vinegar

Brandedby Frito-Lay Company

130 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Lay's, Kettle cooked 40% less fat, Sea salt & vinegar, Sea salt & vinegar, 1 onz (28 g)

130 calories

Protein
2 g
Carbs
20 g
Fat
6 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B612% 0.2 mg
  • Niacin (B3)8% 1.2 mg
  • Vitamin C7% 6 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Potassium9% 400 mg
  • Sodium6% 130 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil (sunflower, Corn and/or canola oil), Sea salt& vinegar seasoning (maltodextrin [made from corn], Sea salt, Vinegar solids, Dextrose, Citric acid, Sugar, Yeast extract, Sunflower oil, Lactic acid, Spice, And natural flavor).

Brand
Lay's
Made by
Frito-Lay Company
Label serving
1 onz
Barcode (GTIN/UPC)
028400245418
Category
Chips, Pretzels & Snacks
Label updated
2017-07-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 42 of 7,897 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 384 of 11,775 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 593 of 11,637 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 998 of 11,795 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 169 of 11,778 other records.

    leastmost

  • Vitamin C

    Higher than 70%

    Same value as 814 of 5,420 other records.

    leastmost

Questions

How many calories are in lay's, kettle cooked 40% less fat, sea salt & vinegar, sea salt & vinegar?
1 onz (28 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in lay's, kettle cooked 40% less fat, sea salt & vinegar, sea salt & vinegar?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lay's, kettle cooked 40% less fat, sea salt & vinegar, sea salt & vinegar?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K1,429 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid21.4 mg
Thiamin0 mg
Riboflavin0.12 mg
Niacin4.3 mg
Vitamin B-60.71 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1593336, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.