Lay's, Air pops, Salt & vinegar, Salt & vinegar

Brandedby Frito-Lay Company

100 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 14.3 g.

Serving
1
= 28 g
100KCAL

Lay's, Air pops, Salt & vinegar, Salt & vinegar, 1 onz (28 g)

100 calories

Protein
1.0 g
Carbs
19 g
Fat
4 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Calcium3% 40 mg

    Little or none: Iron.

    Ingredients

    Dried potatoes, Potato starch corn starch, Sunflower oil, Rice flour, Yeast, Calcium lactate, Maltodextrin (made from com), Salt natural flavors, Malic acid, Vinegar calcium chloride, Tocopherols (antioxidant), And ascorbic acid (antioxidant).

    Brand
    Lay's
    Made by
    Frito-Lay Company
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    028400191111
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-04

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 147 of 11,795 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 518 of 11,624 other records.

      leastmost

    • Total fat

      Lower than 85%

      Same value as 187 of 11,779 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 1,670 of 11,758 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 2,337 of 11,637 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 819 of 11,775 other records.

      leastmost

    Questions

    How many calories are in lay's, air pops, salt & vinegar, salt & vinegar?
    1 onz (28 g): 100 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 4 g.
    How much protein is in lay's, air pops, salt & vinegar, salt & vinegar?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in lay's, air pops, salt & vinegar, salt & vinegar?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein3.6 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca143 mg
    Iron, Fe0 mg
    Sodium, Na786 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633991, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.