Laura lynn french toast bagels, French toast

USDA name: French toast bagels, French toast

Brandedby Ingles Markets Inc.

210 calories in 2.9 oz (81 g). Per 100 g, protein: 8.6 g, carbohydrates: 54.3 g, fat: 1.2 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 87%, and more carbohydrates than 81%.

Compare with another food →

Serving
1
= 81 g
210KCAL
Where the calories come from

Laura lynn french toast bagels, French toast, 2.9 oz (81 g)

210 calories

  • Protein7 g13% of calories
  • Carbs44 g83% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat1.0 g4% of calories

Nutrition Facts

Serving size2.9 oz (81 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 44 g16%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 7 g
Calcium 99.6 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 086854066294 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.6 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Sugar, Yeast, Contains less than 2% of each of the following: salt, Caramel color, Wheat gluten, Propylene glycol, Wheat flour, Molasses, Guar gum, Calcium propionate preservative, Monoglycerides, Cinnamon, Degerminated yellow corn flour, Natural and artificial flavors, Enzymes, Dextrose, Caramel color with sulfites, Degerminated yellow corn meal, Sucralose, Annatto extract color, Turmeric oleoresin color, Xanthan gum, Sodium bisulfite preservative, Ascorbic acid preservative. Ascorbic acid added as a dough conditioner, Citric acid preservative, Microcrystalline cellulose, Corn starch.

Brand
Laura lynn
Made by
Ingles Markets Inc.
Label serving
2.9 oz
Barcode (GTIN/UPC)
086854066294
Category
Breads & Buns
Label updated
2017-10-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 87%

    Same value as 32 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 17 of 9,991 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 134 of 9,891 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 48 of 9,873 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 41 of 9,979 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 72 of 9,963 other records.

    leastmost

Questions

How many calories are in laura lynn french toast bagels, french toast?
2.9 oz (81 g): 210 calories; protein: 7 g, carbohydrates: 44 g, fat: 1.0 g.
How much protein is in laura lynn french toast bagels, french toast?
8.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in laura lynn french toast bagels, french toast?
50.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy259 kcal
Protein8.6 g
Total lipid (fat)1.2 g
Carbohydrate, by difference54.3 g
Fiber, total dietary3.7 g
Total Sugars7.4 g
Calcium, Ca123 mg
Iron, Fe3.3 mg
Sodium, Na469 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1933339, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.