Lender's french toast bagel shop bagels, French toast

USDA name: French toast bagel shop bagels, French toast

Brandedby Pinnacle Foods Group Llc

210 calories in 1 bagel (81 g). Per 100 g, protein: 8.6 g, carbohydrates: 50.6 g, fat: 1.9 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 88%, and more iron than 80%.

Compare with another food →

Serving
1
= 81 g
210KCAL
Where the calories come from

Lender's french toast bagel shop bagels, French toast, 1 bagel (81 g)

210 calories

  • Protein7 g14% of calories
  • Carbs41 g80% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size1 bagel (81 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 7 g
Calcium 39.7 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076800006634 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium12% 270 mg
  • Calcium3% 39.7 mg

Ingredients

Enriched wheat flour (flour, Enzyme ascorbic acid [dough conditioner], Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Brown sugar. Contains 2% or less of: natural and artificial flavors (natural and artificial flavors, Caramel color, Molasses, Lactic acid), Corn syrup, Vital wheat gluten, Salt, Soybean oil, Caramel color, Sorbic acid, Distilled monoglycerides mono- and diglycerides, Preservatives (calcium propionate), Xanthan gum, Dough conditioners (calcium sulfate, L-cysteine), Enzymes (enzymes, Wheat gluten, Monoglycerides), Sucralose, Molasses, Yellow corn meal.

Brand
Lender's
Made by
Pinnacle Foods Group Llc
Label serving
1 bagel
Barcode (GTIN/UPC)
076800006634
Category
Breads & Buns
Label updated
2022-11-02

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 57 of 9,997 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 134 of 9,891 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 36 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 41 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 34 of 9,873 other records.

    leastmost

  • Protein

    Lower than 59%

    Same value as 35 of 9,990 other records.

    leastmost

Questions

How many calories are in lender's french toast bagel shop bagels, french toast?
1 bagel (81 g): 210 calories; protein: 7 g, carbohydrates: 41 g, fat: 1.5 g.
How much protein is in lender's french toast bagel shop bagels, french toast?
8.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lender's french toast bagel shop bagels, french toast?
48.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy259 kcal
Protein8.6 g
Total lipid (fat)1.9 g
Carbohydrate, by difference50.6 g
Fiber, total dietary2.5 g
Total Sugars7.4 g
Calcium, Ca49 mg
Iron, Fe3.3 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2439066, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.