Lender's french toast bagel shop bagels, French toast

USDA name: French toast bagel shop bagels, French toast

Brandedby Pinnacle Foods Group Llc

220 calories in 1 bagel (81 g). Per 100 g, protein: 8.6 g, carbohydrates: 55.6 g, fat: 1.9 g.

Serving
1
= 81 g
220KCAL

Lender's french toast bagel shop bagels, French toast, 1 bagel (81 g)

220 calories

Protein
7 g
Carbs
45 g
Fat
1.5 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 bagel (81 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 7 g
Calcium 50.2 mg4%
Iron 2.8 mg16%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron16% 2.8 mg
  • Sodium13% 290 mg
  • Calcium4% 50.2 mg
  • Potassium1% 69.7 mg

Ingredients

Enriched wheat flour (flour, Enzyme, Ascorbic acid [dough conditioner], Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Light brown sugar, Yeast. Contains 2% or less of: salt, French toast flavor, Caramel color, Soybean oil, Preservatives (sorbic acid, Calcium propionate), Spice, Distilled monoglycerides, Dough conditioners (calcium sulfate, L-cysteine), Enzymes (wheat flour, Enzymes), Sucralose, Vital wheat gluten, Yellow corn meal.

Brand
Lender's
Made by
Pinnacle Foods Group Llc
Label serving
1 bagel
Barcode (GTIN/UPC)
076800006696
Category
Breads & Buns
Label updated
2020-12-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 45 of 9,910 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 41 of 10,029 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 13 of 10,032 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 9 of 10,016 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 36 of 10,035 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 93 of 5,640 other records.

    leastmost

Questions

How many calories are in lender's french toast bagel shop bagels, french toast?
1 bagel (81 g): 220 calories; protein: 7 g, carbohydrates: 45 g, fat: 1.5 g.
How much protein is in lender's french toast bagel shop bagels, french toast?
8.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lender's french toast bagel shop bagels, french toast?
53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy272 kcal
Protein8.6 g
Total lipid (fat)1.9 g
Carbohydrate, by difference55.6 g
Fiber, total dietary2.5 g
Total Sugars8.6 g
Sugars, added7.4 g
Calcium, Ca62 mg
Iron, Fe3.5 mg
Potassium, K86 mg
Sodium, Na358 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.62 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2112767, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.