Lard and vegetable oil shortening

USDA name: Shortening, household, lard and vegetable oil

1845 calories in 1 cup (205 g). 0 g protein, 0 g carbs and 100 g fat per 100 g.

Serving
1
= 205 g
1845KCAL

Lard and vegetable oil shortening, 1 cup

1845 calories

Protein
0 g
Carbs
0 g
Fat
205 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (205 g)
Amount per serving
Calories1845
% Daily Value*
Total Fat 205 g263%
Saturated Fat 82.6 g413%
Cholesterol 115 mg38%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin K37% 44.1 µg
  • Vitamin E14% 2 mg
  • Choline9% 51.3 mg

Little or none: Folate, Niacin (B3), Pantothenic acid (B5), Riboflavin (B2), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

    Little or none: Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium, Zinc.

    Amino acids

    Grams in this serving. Essential amino acids are marked •

    • Alanine0 g
    • Arginine0 g
    • Aspartic acid0 g
    • Cystine0 g
    • Glutamic acid0 g
    • Glycine0 g
    • Histidine•0 g
    • Isoleucine•0 g
    • Leucine•0 g
    • Lysine•0 g
    • Methionine•0 g
    • Phenylalanine•0 g
    • Proline0 g
    • Serine0 g
    • Threonine•0 g
    • Tryptophan•0 g
    • Tyrosine0 g
    • Valine•0 g

    How it compares

    Against the 217 foods in Fats and Oils, per 100 g.

    • Protein

      Lower than 100%

      leastmost

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Sodium

      Lower than 100%

      leastmost

    • Potassium

      Lower than 100%

      leastmost

    Questions

    How many calories are in lard and vegetable oil shortening?
    1 cup (205 g) has 1845 calories, 0 g of protein, 0 g of carbohydrates and 205 g of fat.
    How much protein is in lard and vegetable oil shortening?
    0 g per 100 g, which is 0% of its calories.
    How many net carbs are in lard and vegetable oil shortening?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 89 nutrients, per 100 g+
    Water0 g
    Energy900 kcal
    Energy3,766 kj
    Protein0 g
    Total lipid (fat)100 g
    Ash0 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Magnesium, Mg0 mg
    Phosphorus, P0 mg
    Potassium, K0 mg
    Sodium, Na0 mg
    Zinc, Zn0 mg
    Copper, Cu0 mg
    Selenium, Se0 µg
    Vitamin C, total ascorbic acid0 mg
    Thiamin0 mg
    Riboflavin0 mg
    Niacin0 mg
    Pantothenic acid0 mg
    Vitamin B-60 mg
    Folate, total0 µg
    Folic acid0 µg
    Folate, food0 µg
    Folate, DFE0 µg
    Choline, total25 mg
    Vitamin B-120 µg
    Vitamin B-12, added0 µg
    Vitamin A, RAE0 µg
    Retinol0 µg
    Carotene, beta0 µg
    Carotene, alpha0 µg
    Cryptoxanthin, beta0 µg
    Vitamin A, IU0 iu
    Lycopene0 µg
    Lutein + zeaxanthin0 µg
    Vitamin E (alpha-tocopherol)1 mg
    Vitamin E, added0 mg
    Vitamin D (D2 + D3), International Units0 iu
    Vitamin D (D2 + D3)0 µg
    Vitamin K (phylloquinone)21.5 µg
    Fatty acids, total saturated40.3 g
    SFA 4:00 g
    SFA 6:00 g
    SFA 8:00 g
    SFA 10:00.1 g
    SFA 12:00.1 g
    SFA 14:01.6 g
    SFA 16:023 g
    SFA 18:015.2 g
    Fatty acids, total monounsaturated44.4 g
    MUFA 16:13.1 g
    MUFA 18:140.9 g
    MUFA 20:10 g
    MUFA 22:10 g
    Fatty acids, total polyunsaturated10.9 g
    PUFA 18:29.7 g
    PUFA 18:31.1 g
    PUFA 18:40 g
    PUFA 20:40 g
    PUFA 20:5 n-3 (EPA)0 g
    PUFA 22:5 n-3 (DPA)0 g
    PUFA 22:6 n-3 (DHA)0 g
    Cholesterol56 mg
    Phytosterols13 mg
    Tryptophan0 g
    Threonine0 g
    Isoleucine0 g
    Leucine0 g
    Lysine0 g
    Methionine0 g
    Cystine0 g
    Phenylalanine0 g
    Tyrosine0 g
    Valine0 g
    Arginine0 g
    Histidine0 g
    Alanine0 g
    Aspartic acid0 g
    Glutamic acid0 g
    Glycine0 g
    Proline0 g
    Serine0 g
    Alcohol, ethyl0 g
    Caffeine0 mg
    Theobromine0 mg

    Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172327, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.