How many calories are in larabar banana chocolate chip bars, banana chocolate chip?

1 bar (45 g): 190 calories; protein: 4 g, carbohydrates: 26 g, fat: 9 g.

How much protein is in larabar banana chocolate chip bars, banana chocolate chip?

8.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in larabar banana chocolate chip bars, banana chocolate chip?

48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Larabar banana chocolate chip bars, Banana chocolate chip

USDA name: Banana chocolate chip bars, Banana chocolate chip

Brandedby Small Planet Foods, Inc.

190 calories in 1 bar (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 57.8 g, fat: 20 g.

Serving

= 45 g

Larabar banana chocolate chip bars, Banana chocolate chip, 1 bar (45 g)

190 calories

Protein: 4 g
Carbs: 26 g
Fat: 9 g
Fiber: 4 g
Sugars: —

Nutrition Facts

Serving size1 bar (45 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 26 g9%

Dietary Fiber 4 g14%

Protein 4 g

Calcium 40 mg3%

Iron 1.6 mg9%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron9% 1.6 mg
Potassium7% 350 mg
Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Dates, Almonds, Unsweetened bananas, Semisweet chocolate chips* (unsweetened chocolate, Sugar, Cocoa butter, Vanilla extract).

Brand: Larabar
Made by: Small Planet Foods, Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 021908100517
Category: Snack, Energy & Granola Bars
Label updated: 2020-10-26

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 7 of 5,526 other records.
leastmost
Sodium
Lower than 97%
Same value as 261 of 7,986 other records.
leastmost
Protein
Lower than 70%
Same value as 105 of 7,981 other records.
leastmost
Iron
Higher than 67%
Same value as 10 of 7,797 other records.
leastmost
Carbohydrates
Higher than 66%
Same value as 40 of 7,962 other records.
leastmost
Fiber
Higher than 66%
Same value as 162 of 7,921 other records.
leastmost

Questions

How many calories are in larabar banana chocolate chip bars, banana chocolate chip?: 1 bar (45 g): 190 calories; protein: 4 g, carbohydrates: 26 g, fat: 9 g.
How much protein is in larabar banana chocolate chip bars, banana chocolate chip?: 8.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in larabar banana chocolate chip bars, banana chocolate chip?: 48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	422 kcal
Protein	8.9 g
Total lipid (fat)	20 g
Carbohydrate, by difference	57.8 g
Fiber, total dietary	8.9 g
Calcium, Ca	89 mg
Iron, Fe	3.6 mg
Potassium, K	778 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.4 g
Fatty acids, total monounsaturated	10 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2120955, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.