How many calories are in larabar banana chocolate chip bars, banana chocolate chip?

1 bar (45 g): 200 calories; protein: 3 g, carbohydrates: 27 g, fat: 8 g.

How much protein is in larabar banana chocolate chip bars, banana chocolate chip?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in larabar banana chocolate chip bars, banana chocolate chip?

51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Larabar banana chocolate chip bars, Banana chocolate chip

USDA name: Banana chocolate chip bars, Banana chocolate chip

Brandedby Small Planet Foods, Inc.

200 calories in 1 bar (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 17.8 g.

Serving

= 45 g

Larabar banana chocolate chip bars, Banana chocolate chip, 1 bar (45 g)

200 calories

Protein: 3 g
Carbs: 27 g
Fat: 8 g
Fiber: 4 g
Sugars: 19 g

Nutrition Facts

Serving size1 bar (45 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 27 g10%

Dietary Fiber 4 g14%

Total Sugars 19 g

Includes Added Sugars 3 g6%

Protein 3 g

Calcium 40 mg3%

Iron 1.6 mg9%

Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron9% 1.6 mg
Potassium8% 390 mg
Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Dates, Almonds, Unsweetened bananas, Semisweet chocolate chips* (unsweetened chocolate, Sugar, Cocoa butter, Vanilla extract).

Brand: Larabar
Made by: Small Planet Foods, Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 021908115931
Category: Snack, Energy & Granola Bars
Label updated: 2021-06-17

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 2 of 5,526 other records.
leastmost
Sodium
Lower than 97%
Same value as 261 of 7,986 other records.
leastmost
Sugars
Higher than 96%
Same value as 18 of 7,976 other records.
leastmost
Protein
Lower than 81%
Same value as 144 of 7,981 other records.
leastmost
Calories
Higher than 72%
Same value as 125 of 8,003 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 160 of 7,962 other records.
leastmost

Questions

How many calories are in larabar banana chocolate chip bars, banana chocolate chip?: 1 bar (45 g): 200 calories; protein: 3 g, carbohydrates: 27 g, fat: 8 g.
How much protein is in larabar banana chocolate chip bars, banana chocolate chip?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in larabar banana chocolate chip bars, banana chocolate chip?: 51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	444 kcal
Protein	6.7 g
Total lipid (fat)	17.8 g
Carbohydrate, by difference	60 g
Fiber, total dietary	8.9 g
Total Sugars	42.2 g
Sugars, added	6.7 g
Calcium, Ca	89 mg
Iron, Fe	3.6 mg
Potassium, K	867 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1976741, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.