Land o lakes fresh half and half

USDA name: Fresh half and half

Brandedby Prairie Farms Dairy, Inc.

estimated 35 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 3.3 g, fat: estimated 10 g.

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Serving
1
≈ 30 g (estimated)
35EST. KCAL
Where the calories come from

Land o lakes fresh half and half, 2 Tbsp (30 ml)

35 calories

Estimated calories

  • Protein1.0 gEstimated11% of calories
  • Carbs1.0 gEstimated11% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat3 gEstimated77% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)
Amount per serving
Calories35
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 20.1 mg1%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 30 mg2%
Iron 0 mg0%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Calcium2% 30 mgEstimated
  • Sodium1% 20.1 mgEstimated
  • Potassium1% 39.9 mgEstimated

Little or none: Iron (estimated).

Ingredients

Milk, Cream.

Brand
Land o lakes
Made by
Prairie Farms Dairy, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
072730273184
Category
Cream
Label updated
2022-11-15

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 87%

    Same value as 51 of 1,539 other records.

    leastmost

  • Total fat (estimated)

    Lower than 70%

    Same value as 222 of 1,536 other records.

    leastmost

  • Sodium (estimated)

    Higher than 58%

    Same value as 136 of 1,537 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 57%

    Same value as 462 of 1,533 other records.

    leastmost

  • Calcium (estimated)

    Lower than 52%

    Same value as 144 of 1,490 other records.

    leastmost

  • Potassium (estimated)

    Higher than 48%

    Same value as 161 of 964 other records.

    leastmost

Questions

How many calories are in land o lakes fresh half and half?
2 Tbsp (30 ml): estimated 35 calories; protein: estimated 1.0 g, carbohydrates: estimated 1.0 g, fat: estimated 3 g.
How much protein is in land o lakes fresh half and half?
estimated 3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in land o lakes fresh half and half?
estimated 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy117 kcal
Protein3.3 g
Total lipid (fat)10 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K133 mg
Sodium, Na67 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2423496, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.