Land o'frost honey glazed ham, Honey glazed

USDA name: Honey glazed ham, Honey glazed

Brandedby Land O'Frost, Inc.

60 calories in 5 slices (53 g). Per 100 g, protein: 17 g, carbohydrates: 3.8 g, fat: 2.8 g.

Serving
1
= 53 g
60KCAL

Land o'frost honey glazed ham, Honey glazed, 5 slices (53 g)

60 calories

Protein
9 g
Carbs
2 g
Fat
1.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size5 slices (53 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 590 mg26%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 9 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 590 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Ham, Water, Honey, Salt. Less than 2% of dextrose, Sodium erythorbate, Sodium phosphates, Sodium nitrite.

    Brand
    Land o'frost
    Made by
    Land O'Frost, Inc.
    Label serving
    5 slices
    Barcode (GTIN/UPC)
    051900807060
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2022-01-27

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 89%

      Same value as 4 of 4,362 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 4 of 4,575 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 3 of 4,740 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 6 of 4,754 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 12 of 4,759 other records.

      leastmost

    • Calories

      Lower than 66%

      Same value as 18 of 4,762 other records.

      leastmost

    Questions

    How many calories are in land o'frost honey glazed ham, honey glazed?
    5 slices (53 g): 60 calories; protein: 9 g, carbohydrates: 2 g, fat: 1.5 g.
    How much protein is in land o'frost honey glazed ham, honey glazed?
    17 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
    How many net carbs are in land o'frost honey glazed ham, honey glazed?
    3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy113 kcal
    Protein17 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference3.8 g
    Fiber, total dietary0 g
    Total Sugars3.8 g
    Calcium, Ca0 mg
    Iron, Fe1.4 mg
    Sodium, Na1,113 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.94 g
    Fatty acids, total trans0 g
    Cholesterol57 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438026, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.