How many calories are in land o'frost honey glazed uncured ham, honey glazed uncured?

6 slices (57 g): 70 calories; protein: 10 g, carbohydrates: 3 g, fat: 2.5 g.

How much protein is in land o'frost honey glazed uncured ham, honey glazed uncured?

17.5 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.

How many net carbs are in land o'frost honey glazed uncured ham, honey glazed uncured?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Land o'frost honey glazed uncured ham, Honey glazed uncured

USDA name: Honey glazed uncured ham, Honey glazed uncured

Brandedby Land O'Frost, Inc.

70 calories in 6 slices (57 g). Per 100 g, protein: 17.5 g, carbohydrates: 5.3 g, fat: 4.4 g.

Serving

= 57 g

Land o'frost honey glazed uncured ham, Honey glazed uncured, 6 slices (57 g)

70 calories

Protein: 10 g
Carbs: 3 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size6 slices (57 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 540 mg23%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 10 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium23% 540 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Ham, Water, Honey, Salt. Less than 2% vinegar, Sugar, Cultured celery juice powder, Cherry powder.

Brand: Land o'frost
Made by: Land O'Frost, Inc.
Label serving: 6 slices
Barcode (GTIN/UPC): 051900807442
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2022-02-01

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 82%
Same value as 132 of 3,295 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 34 of 4,740 other records.
leastmost
Sugars
Higher than 75%
Same value as 23 of 4,362 other records.
leastmost
Protein
Lower than 66%
Same value as 39 of 4,754 other records.
leastmost
Calories
Lower than 63%
Same value as 39 of 4,762 other records.
leastmost
Total fat
Lower than 56%
Same value as 17 of 4,759 other records.
leastmost

Questions

How many calories are in land o'frost honey glazed uncured ham, honey glazed uncured?: 6 slices (57 g): 70 calories; protein: 10 g, carbohydrates: 3 g, fat: 2.5 g.
How much protein is in land o'frost honey glazed uncured ham, honey glazed uncured?: 17.5 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in land o'frost honey glazed uncured ham, honey glazed uncured?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	123 kcal
Protein	17.5 g
Total lipid (fat)	4.4 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	0 g
Total Sugars	3.5 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	947 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469181, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.