P3 honey roasted peanuts, Sunflower kernels, Maple glazed ham jerky portable protein pack, Honey roasted, Maple glazed ham

USDA name: Honey roasted peanuts, Sunflower kernels, Maple glazed ham jerky portable protein pack, Honey roasted, Maple glazed ham

Brandedby Nabisco Food Company

250 calories in 1 package (51 g). Per 100 g, protein: 25.5 g, carbohydrates: 23.5 g, fat: 35.3 g.

Serving
1
= 51 g
250KCAL

P3 honey roasted peanuts, Sunflower kernels, Maple glazed ham jerky portable protein pack, Honey roasted, Maple glazed ham, 1 package (51 g)

250 calories

Protein
13 g
Carbs
12 g
Fat
18 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size1 package (51 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 410 mg18%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 13 g
Calcium 30.1 mg2%
Iron 1.8 mg10%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)38% 6 mg
  • Folate15% 60.2 µg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Copper78% 0.7 mg
  • Selenium25% 13.8 µg
  • Manganese22% 0.51 mg
  • Zinc20% 2.2 mg
  • Magnesium19% 80.1 mg
  • Sodium18% 410 mg
  • Iron10% 1.8 mg
  • Phosphorus8% 100 mg
  • Potassium7% 320 mg
  • Calcium2% 30.1 mg

Ingredients

Honey roasted peanuts peanuts, Sugar, Honey, Corn syrup, Sea salt, Peanut oil, Xanthan gum. Roasted sunflower kernels - sunflower seed kernels, Contains less than 2% of sea salt, Sugar, Corn starch, Maltodextrin, Torula yeast, Gelatin, Natural flavor, Dried corn syrup, Paprika, Spices (contains celery), Natural smoke flavor, Dried onion, Dried garlic. Maple glazed ham jerky - ham, Water, Brown sugar, Contains 2% or less of salt, Sugar, Natural and artificial maple flavor (propylene glycol, Corn syrup, Water, Natural and artificial flavors, Sugar, Molasses, Salt, Maple syrup), Hydrolyzed soy protein, Sodium nitrite, Spice extractives, Extractive of paprika.

Brand
P3
Made by
Nabisco Food Company
Label serving
1 package
Barcode (GTIN/UPC)
029000020351
Category
Lunch Snacks & Combinations
Label updated
2022-09-07

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 6 of 864 other records.

    leastmost
  • Total fat

    Higher than 98%

    Same value as 4 of 865 other records.

    leastmost
  • Calories

    Higher than 97%

    Same value as 4 of 864 other records.

    leastmost
  • Potassium

    Higher than 97%

    Same value as 2 of 456 other records.

    leastmost
  • Iron

    Higher than 97%

    Same value as 4 of 859 other records.

    leastmost
  • Fiber

    Higher than 96%

    Same value as 11 of 854 other records.

    leastmost

Questions

How many calories are in p3 honey roasted peanuts, sunflower kernels, maple glazed ham jerky portable protein pack, honey roasted, maple glazed ham?
1 package (51 g): 250 calories; protein: 13 g, carbohydrates: 12 g, fat: 18 g.
How much protein is in p3 honey roasted peanuts, sunflower kernels, maple glazed ham jerky portable protein pack, honey roasted, maple glazed ham?
25.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in p3 honey roasted peanuts, sunflower kernels, maple glazed ham jerky portable protein pack, honey roasted, maple glazed ham?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy490 kcal
Protein25.5 g
Total lipid (fat)35.3 g
Carbohydrate, by difference23.5 g
Fiber, total dietary5.9 g
Total Sugars11.8 g
Sugars, added9.8 g
Calcium, Ca59 mg
Iron, Fe3.5 mg
Magnesium, Mg157 mg
Phosphorus, P196 mg
Potassium, K627 mg
Sodium, Na804 mg
Zinc, Zn4.4 mg
Copper, Cu1.4 mg
Manganese, Mn1 mg
Selenium, Se27 µg
Thiamin0 mg
Niacin11.8 mg
Pantothenic acid0.98 mg
Vitamin B-60.39 mg
Folate, total118 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.9 g
Fatty acids, total monounsaturated17.6 g
Fatty acids, total polyunsaturated13.7 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469627, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.