P3 honey roasted peanuts, Sunflower kernels, Maple glazed ham jerky portable protein pack, Honey roasted, Maple glazed ham
USDA name: Honey roasted peanuts, Sunflower kernels, Maple glazed ham jerky portable protein pack, Honey roasted, Maple glazed ham
Brandedby Nabisco Food Company
250 calories in 1 package (51 g). Per 100 g, protein: 25.5 g, carbohydrates: 23.5 g, fat: 35.3 g.
P3 honey roasted peanuts, Sunflower kernels, Maple glazed ham jerky portable protein pack, Honey roasted, Maple glazed ham, 1 package (51 g)
250 calories
- Protein
- 13 g
- Carbs
- 12 g
- Fat
- 18 g
- Fiber
- 3 g
- Sugars
- 6 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)38% 6 mg
- Folate15% 60.2 µg
- Vitamin B612% 0.2 mg
- Pantothenic acid (B5)10% 0.5 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Copper78% 0.7 mg
- Selenium25% 13.8 µg
- Manganese22% 0.51 mg
- Zinc20% 2.2 mg
- Magnesium19% 80.1 mg
- Sodium18% 410 mg
- Iron10% 1.8 mg
- Phosphorus8% 100 mg
- Potassium7% 320 mg
- Calcium2% 30.1 mg
Ingredients
Honey roasted peanuts peanuts, Sugar, Honey, Corn syrup, Sea salt, Peanut oil, Xanthan gum. Roasted sunflower kernels - sunflower seed kernels, Contains less than 2% of sea salt, Sugar, Corn starch, Maltodextrin, Torula yeast, Gelatin, Natural flavor, Dried corn syrup, Paprika, Spices (contains celery), Natural smoke flavor, Dried onion, Dried garlic. Maple glazed ham jerky - ham, Water, Brown sugar, Contains 2% or less of salt, Sugar, Natural and artificial maple flavor (propylene glycol, Corn syrup, Water, Natural and artificial flavors, Sugar, Molasses, Salt, Maple syrup), Hydrolyzed soy protein, Sodium nitrite, Spice extractives, Extractive of paprika.
- Brand
- P3
- Made by
- Nabisco Food Company
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 029000020351
- Category
- Lunch Snacks & Combinations
- Label updated
- 2022-09-07
How it compares
Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 98%
Same value as 6 of 864 other records.
leastmostTotal fat
Higher than 98%
Same value as 4 of 865 other records.
leastmostCalories
Higher than 97%
Same value as 4 of 864 other records.
leastmostPotassium
Higher than 97%
Same value as 2 of 456 other records.
leastmostIron
Higher than 97%
Same value as 4 of 859 other records.
leastmostFiber
Higher than 96%
Same value as 11 of 854 other records.
leastmost
Questions
- How many calories are in p3 honey roasted peanuts, sunflower kernels, maple glazed ham jerky portable protein pack, honey roasted, maple glazed ham?
- 1 package (51 g): 250 calories; protein: 13 g, carbohydrates: 12 g, fat: 18 g.
- How much protein is in p3 honey roasted peanuts, sunflower kernels, maple glazed ham jerky portable protein pack, honey roasted, maple glazed ham?
- 25.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in p3 honey roasted peanuts, sunflower kernels, maple glazed ham jerky portable protein pack, honey roasted, maple glazed ham?
- 17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 28 reported nutrients, per 100 g+
| Energy | 490 kcal |
| Protein | 25.5 g |
| Total lipid (fat) | 35.3 g |
| Carbohydrate, by difference | 23.5 g |
| Fiber, total dietary | 5.9 g |
| Total Sugars | 11.8 g |
| Sugars, added | 9.8 g |
| Calcium, Ca | 59 mg |
| Iron, Fe | 3.5 mg |
| Magnesium, Mg | 157 mg |
| Phosphorus, P | 196 mg |
| Potassium, K | 627 mg |
| Sodium, Na | 804 mg |
| Zinc, Zn | 4.4 mg |
| Copper, Cu | 1.4 mg |
| Manganese, Mn | 1 mg |
| Selenium, Se | 27 µg |
| Thiamin | 0 mg |
| Niacin | 11.8 mg |
| Pantothenic acid | 0.98 mg |
| Vitamin B-6 | 0.39 mg |
| Folate, total | 118 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.9 g |
| Fatty acids, total monounsaturated | 17.6 g |
| Fatty acids, total polyunsaturated | 13.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469627, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.