Lance, Captain's wafers, Sandwich crackers, Cream cheese & chives, Cream cheese & chives
Brandedby Snyder's-Lance, Inc.
200 calories in 1 package, 6 crackers (39 g). Per 100 g, protein: 7.7 g, carbohydrates: 61.5 g, fat: 25.6 g.
Lance, Captain's wafers, Sandwich crackers, Cream cheese & chives, Cream cheese & chives, 1 package, 6 crackers (39 g)
200 calories
- Protein
- 3 g
- Carbs
- 24 g
- Fat
- 10 g
- Fiber
- 1 g
- Sugars
- 5 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium12% 280 mg
- Iron8% 1.4 mg
- Calcium5% 60.1 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Sugar, Deproteinized dairy whey, Buttermilk, Corn syrup solids, Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Salt, Corn syrup, Cream cheese (pasteurized milk and cream, Cheese cultures, Salt, Carob bean gum), Sodium caseinate, Nonfat dry milk, Chives, Parsley, Soy lecithin (emulsifier), Natural and artificial flavor.
- Brand
- Lance
- Made by
- Snyder's-Lance, Inc.
- Label serving
- 1 package, 6 crackers
- Barcode (GTIN/UPC)
- 076410010410
- Category
- Crackers & Biscotti
- Label updated
- 2017-12-16
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 92%
Same value as 19 of 3,960 other records.
leastmostTotal fat
Higher than 88%
Same value as 19 of 3,953 other records.
leastmostCalcium
Higher than 88%
Same value as 41 of 3,822 other records.
leastmostSugars
Higher than 75%
Same value as 18 of 3,931 other records.
leastmostCarbohydrates
Lower than 70%
Same value as 49 of 3,954 other records.
leastmostIron
Higher than 69%
Same value as 21 of 3,874 other records.
leastmost
Questions
- How many calories are in lance, captain's wafers, sandwich crackers, cream cheese & chives, cream cheese & chives?
- 1 package, 6 crackers (39 g): 200 calories; protein: 3 g, carbohydrates: 24 g, fat: 10 g.
- How much protein is in lance, captain's wafers, sandwich crackers, cream cheese & chives, cream cheese & chives?
- 7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in lance, captain's wafers, sandwich crackers, cream cheese & chives, cream cheese & chives?
- 58.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 513 kcal |
| Protein | 7.7 g |
| Total lipid (fat) | 25.6 g |
| Carbohydrate, by difference | 61.5 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 12.8 g |
| Calcium, Ca | 154 mg |
| Iron, Fe | 3.7 mg |
| Sodium, Na | 718 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7.7 g |
| Fatty acids, total monounsaturated | 7.7 g |
| Fatty acids, total polyunsaturated | 9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077908, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.