Lancaster local maple cow yogurt, Maple
USDA name: Maple cow yogurt, Maple
Brandedby Southwest Marketing
129 calories in 6 onz (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 8.2 g, fat: 3.5 g.
Lancaster local maple cow yogurt, Maple, 6 onz (170 g)
129 calories
- Protein
- 5 g
- Carbs
- 14 g
- Fat
- 6 g
- Fiber
- 0 g
- Sugars
- 12 g
Nutrition Facts
Calories129
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Calcium15% 201 mg
- Sodium2% 54.4 mg
Little or none: Iron.
Ingredients
Pasteurized grade a 100% grass-fed whole cow milk, Maple syrup, Live cultures.
- Brand
- Lancaster local
- Made by
- Southwest Marketing
- Label serving
- 6 onz
- Barcode (GTIN/UPC)
- 083832052010
- Category
- Yogurt
- Label updated
- 2021-10-13
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 82%
Same value as 102 of 6,024 other records.
leastmostProtein
Lower than 82%
Same value as 398 of 6,030 other records.
leastmostSodium
Lower than 81%
Same value as 85 of 6,028 other records.
leastmostCarbohydrates
Lower than 78%
Same value as 75 of 6,010 other records.
leastmostVitamin C
Higher than 73%
Same value as 109 of 3,020 other records.
leastmostSugars
Lower than 70%
Same value as 111 of 6,009 other records.
leastmost
Questions
- How many calories are in lancaster local maple cow yogurt, maple?
- 6 onz (170 g): 129 calories; protein: 5 g, carbohydrates: 14 g, fat: 6 g.
- How much protein is in lancaster local maple cow yogurt, maple?
- 2.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in lancaster local maple cow yogurt, maple?
- 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Lancaster local maple cow yogurt, Maple
- Brown cow, Maple cream top yogurt
- Brown cow maple cream top whole milk yogurt, Maple
- Dreaming cow maple ginger grass-fed cream top yogurt, Maple ginger
- Maple hill creamery, 100% grass-fed cows creamline yogurt, Maple, Maple
- Maple hill creamery grass-fed cows greek yogurt, Raspberry
- Brown Cow Cream Top Maple Whole Milk Yogurt - 32 Oz
All 13 reported nutrients, per 100 g+
| Energy | 76 kcal |
| Protein | 2.9 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 8.2 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 32 mg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Vitamin A, IU | 118 iu |
| Fatty acids, total saturated | 2.4 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187009, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.