Maple hill creamery, 100% grass-fed cows creamline yogurt, Maple, Maple

Brandedby Maple Hill Creamery

200 calories in 1 cup (227 g). Per 100 g, protein: 3.5 g, carbohydrates: 9.3 g, fat: 4.4 g.

Serving
1
= 227 g
200KCAL

Maple hill creamery, 100% grass-fed cows creamline yogurt, Maple, Maple, 1 cup (227 g)

200 calories

Protein
8 g
Carbs
21 g
Fat
10 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 104 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 8 g
Calcium 250 mg19%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Sodium5% 104 mg
  • Iron2% 0.36 mg

Ingredients

Pasteurized whole milk*, Sugar*, Vanilla extract*, Live yogurt cultures (b. Lactis, L. Acidophilus, L. Delbrueckii subsp. Bulgaricus, And s. Thermophilus).

Brand
Maple hill creamery
Made by
Maple Hill Creamery
Label serving
1 cup
Barcode (GTIN/UPC)
855088005085
Category
Yogurt
Label updated
2021-09-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 15 of 6,024 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 58 of 5,673 other records.

    leastmost
  • Vitamin C

    Higher than 78%

    Same value as 72 of 3,020 other records.

    leastmost
  • Protein

    Lower than 72%

    Same value as 55 of 6,030 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 3 of 6,010 other records.

    leastmost
  • Calories

    Higher than 59%

    Same value as 296 of 6,044 other records.

    leastmost

Questions

How many calories are in maple hill creamery, 100% grass-fed cows creamline yogurt, maple, maple?
1 cup (227 g): 200 calories; protein: 8 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in maple hill creamery, 100% grass-fed cows creamline yogurt, maple, maple?
3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in maple hill creamery, 100% grass-fed cows creamline yogurt, maple, maple?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy88 kcal
Protein3.5 g
Total lipid (fat)4.4 g
Carbohydrate, by difference9.3 g
Fiber, total dietary0 g
Total Sugars8.4 g
Calcium, Ca110 mg
Iron, Fe0.16 mg
Sodium, Na46 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin A, IU132 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185524, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.