How many calories are in lakeview farms spinach artichoke dip, spinach artichoke?

2 Tbsp (28 g): 80 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 7 g.

How much protein is in lakeview farms spinach artichoke dip, spinach artichoke?

3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in lakeview farms spinach artichoke dip, spinach artichoke?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lakeview farms spinach artichoke dip, Spinach artichoke

USDA name: Spinach artichoke dip, Spinach artichoke

Brandedby Lakeview Farms, Llc

80 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 25 g.

Serving

= 28 g

Lakeview farms spinach artichoke dip, Spinach artichoke, 2 Tbsp (28 g)

80 calories

Protein: 1.0 g
Carbs: 3 g
Fat: 7 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 160 mg7%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 1.0 g

Calcium 80.1 mg6%

Iron 0 mg0%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Calcium6% 80.1 mg
Potassium1% 70 mg

Little or none: Iron.

Ingredients

Whole milk, Soybean oil, Spinach, Artichokes, Cream, Water, Water chestnuts, Dehydrated vegetables (carrots, Onions, Cabbage, Leeks, Peas, Tomato, Green bell pepper, Celery), Egg yolk, Modified corn starch, Salt, High fructose corn syrup, Vinegar, Lactic acid, Hydrolyzed corn protein, Maltodextrin, Gelatin, Mono & diglycerides, Lactose, Citric acid, Potassium sorbate (preservative), Xanthan gum, Natural flavor, Disodium phosphate, Guar gum, Gum tragacanth, Locust bean gum.

Brand: Lakeview farms
Made by: Lakeview Farms, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 044276017911
Category: Dips & Salsa
Label updated: 2020-04-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 8 of 6,335 other records.
leastmost
Total fat
Higher than 92%
Same value as 67 of 6,884 other records.
leastmost
Calories
Higher than 89%
Same value as 119 of 6,913 other records.
leastmost
Sugars
Higher than 85%
Same value as 184 of 6,767 other records.
leastmost
Potassium
Higher than 68%
Same value as 326 of 3,155 other records.
leastmost
Protein
Higher than 68%
Same value as 535 of 6,875 other records.
leastmost

Questions

How many calories are in lakeview farms spinach artichoke dip, spinach artichoke?: 2 Tbsp (28 g): 80 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 7 g.
How much protein is in lakeview farms spinach artichoke dip, spinach artichoke?: 3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lakeview farms spinach artichoke dip, spinach artichoke?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	286 kcal
Protein	3.6 g
Total lipid (fat)	25 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Calcium, Ca	286 mg
Iron, Fe	0 mg
Potassium, K	250 mg
Sodium, Na	571 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403091, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.