Chef flavas spinach artichoke dip, Spinach artichoke

USDA name: Spinach artichoke dip, Spinach artichoke

Brandedby InfantBrace Llc

270 calories in 4 oz (113 g). Per 100 g, protein: 8 g, carbohydrates: 5.3 g, fat: 21.2 g.

Among the other records in Dips & Salsa, per 100 g: more protein than 96%, and more calcium than 90%.

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Serving
1
= 113 g
270KCAL
Where the calories come from

Chef flavas spinach artichoke dip, Spinach artichoke, 4 oz (113 g)

270 calories

  • Protein9 g13% of calories
  • Carbs6 g9% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat24 g78% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 24 g31%
Saturated Fat 14 g70%
Trans Fat 0.5 g
Cholesterol 70.1 mg23%
Sodium 499 mg22%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 9 g
Calcium 150 mg12%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 499 mg
  • Calcium12% 150 mg
  • Iron4% 0.72 mg
  • Potassium3% 140 mg

Ingredients

Cream cheese (milk, Cheese cultures, Salt, Guar gum) spinach, Frozen, Chopped or leaf, Cooked, Boiled, Drained, Without salt, Cheese, Colby, Artichokes, (globe or french), Frozen, Cooked, Boiled, Drained, Without salt, Lemon juice, Spice, Garlic, Pepperoncini

Brand
Chef flavas
Made by
InfantBrace Llc
Label serving
4 oz
Barcode (GTIN/UPC)
860008977724
Category
Dips & Salsa
Label updated
2022-10-19

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 0 of 6,860 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 188 of 6,324 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 8 of 6,836 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 0 of 6,869 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 0 of 6,898 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 3 of 6,752 other records.

    leastmost

Questions

How many calories are in chef flavas spinach artichoke dip, spinach artichoke?
4 oz (113 g): 270 calories; protein: 9 g, carbohydrates: 6 g, fat: 24 g.
How much protein is in chef flavas spinach artichoke dip, spinach artichoke?
8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in chef flavas spinach artichoke dip, spinach artichoke?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy239 kcal
Protein8 g
Total lipid (fat)21.2 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca133 mg
Iron, Fe0.64 mg
Potassium, K124 mg
Sodium, Na442 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.4 g
Fatty acids, total trans0.44 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2373978, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.