Lake champlain chocolates, Organic extra-dark chocolate, Almonds & sea salt, Almonds & sea salt

Brandedby Champlain Chocolate Company

240 calories in 4 blocks (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 30.2 g, fat: 44.2 g.

Serving
1
= 43 g
240KCAL

Lake champlain chocolates, Organic extra-dark chocolate, Almonds & sea salt, Almonds & sea salt, 4 blocks (43 g)

240 calories

Protein
4 g
Carbs
13 g
Fat
19 g
Fiber
5 g
Sugars
10 g

Nutrition Facts

Serving size4 blocks (43 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 19 g24%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 10 g
Protein 4 g
Calcium 20.2 mg2%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron30% 5.4 mg
    • Sodium4% 100 mg
    • Calcium2% 20.2 mg

    Ingredients

    *+dark chocolate (*+chocolate liquor, *+sugar, *+cocoa butter, And *+vanilla), *roasted almonds, And sea salt.

    Brand
    Lake champlain chocolates
    Made by
    Champlain Chocolate Company
    Label serving
    4 blocks
    Barcode (GTIN/UPC)
    769933855759
    Category
    Chocolate
    Label updated
    2017-10-13

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 98%

      Same value as 4 of 10,288 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 15 of 10,019 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 25 of 10,151 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 9 of 10,276 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 11 of 10,327 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 26 of 10,261 other records.

      leastmost

    Questions

    How many calories are in lake champlain chocolates, organic extra-dark chocolate, almonds & sea salt, almonds & sea salt?
    4 blocks (43 g): 240 calories; protein: 4 g, carbohydrates: 13 g, fat: 19 g.
    How much protein is in lake champlain chocolates, organic extra-dark chocolate, almonds & sea salt, almonds & sea salt?
    9.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in lake champlain chocolates, organic extra-dark chocolate, almonds & sea salt, almonds & sea salt?
    18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy558 kcal
    Protein9.3 g
    Total lipid (fat)44.2 g
    Carbohydrate, by difference30.2 g
    Fiber, total dietary11.6 g
    Total Sugars23.3 g
    Calcium, Ca47 mg
    Iron, Fe12.6 mg
    Sodium, Na233 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated23.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880065, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.