Lake champlain chocolates, Dark chocolate

Brandedby Champlain Chocolate Company

240 calories in 4 blocks (43 g). Per 100 g, protein: 7 g, carbohydrates: 30.2 g, fat: 41.9 g.

Among the other records in Chocolate, per 100 g: more iron than 98%, and less carbohydrates than 98%.

Compare with another food →

Serving
1
= 43 g
240KCAL
Where the calories come from

Lake champlain chocolates, Dark chocolate, 4 blocks (43 g)

240 calories

  • Protein3 g5% of calories
  • Carbs13 g22% of calories

    incl. 5 g fiber · 11 g sugars

  • Fat18 g68% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size4 blocks (43 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 18 g23%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 11 g
Protein 3 g
Calcium 20.2 mg2%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 769933855735 · We may earn a commission

Ingredients

*+dark chocolate (*+chocolate liquor, *+sugar, *+cocoa butter, And *+vanilla).

Brand
Lake champlain chocolates
Made by
Champlain Chocolate Company
Label serving
4 blocks
Barcode (GTIN/UPC)
769933855735
Category
Chocolate
Label updated
2017-10-13

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 3 of 9,917 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 4 of 10,176 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 25 of 10,047 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 14 of 10,169 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 20 of 10,216 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

Questions

How many calories are in lake champlain chocolates, dark chocolate?
4 blocks (43 g): 240 calories; protein: 3 g, carbohydrates: 13 g, fat: 18 g.
How much protein is in lake champlain chocolates, dark chocolate?
7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lake champlain chocolates, dark chocolate?
18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy558 kcal
Protein7 g
Total lipid (fat)41.9 g
Carbohydrate, by difference30.2 g
Fiber, total dietary11.6 g
Total Sugars25.6 g
Calcium, Ca47 mg
Iron, Fe14.7 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated25.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2043061, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.