Lake champlain chocolates, Creamy coconut

Brandedby Champlain Chocolate Company

180 calories in 3 blocks (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 45.7 g, fat: 34.3 g.

Among the other records in Chocolate, per 100 g: more iron than 95%, and less carbohydrates than 85%.

Compare with another food →

Serving
1
= 35 g
180KCAL
Where the calories come from

Lake champlain chocolates, Creamy coconut, 3 blocks (35 g)

180 calories

  • Protein2 g4% of calories
  • Carbs16 g36% of calories

    incl. 2 g fiber · 14 g sugars

  • Fat12 g60% of calories

Nutrition Facts

Serving size3 blocks (35 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 2 g
Calcium 19.9 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 769933854936 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

*+dark and *white chocolate (*+sugar, *+cocoa butter, *+chocolate liquor, *milk powder, Soybean lecithin (non-gmo), And *+vanilla), *heavy cream, *rice syrup, *coconut, And natural coconut flavor.

Brand
Lake champlain chocolates
Made by
Champlain Chocolate Company
Label serving
3 blocks
Barcode (GTIN/UPC)
769933854936
Category
Chocolate
Label updated
2017-10-13

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 14 of 9,917 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 22 of 10,176 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 52 of 10,153 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 36 of 10,047 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 280 of 10,169 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 103 of 9,857 other records.

    leastmost

Questions

How many calories are in lake champlain chocolates, creamy coconut?
3 blocks (35 g): 180 calories; protein: 2 g, carbohydrates: 16 g, fat: 12 g.
How much protein is in lake champlain chocolates, creamy coconut?
5.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lake champlain chocolates, creamy coconut?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy514 kcal
Protein5.7 g
Total lipid (fat)34.3 g
Carbohydrate, by difference45.7 g
Fiber, total dietary5.7 g
Total Sugars40 g
Calcium, Ca57 mg
Iron, Fe10.3 mg
Sodium, Na29 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU286 iu
Fatty acids, total saturated22.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031003, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.