Laiki black rice crackers

USDA name: Black rice crackers

Brandedby Laiki Inc.

100 calories in 16 crackers (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 61.9 g, fat: 21.4 g.

Among the other records in Crackers & Biscotti, per 100 g: more iron than 90%, and more calories than 76%.

Compare with another food →

Serving
1
= 21 g
100KCAL
Where the calories come from

Laiki black rice crackers, 16 crackers (21 g)

100 calories

  • Protein2 g8% of calories
  • Carbs13 g52% of calories

    incl. 1 g fiber

  • Fat4.5 g40% of calories

Nutrition Facts

Serving size16 crackers (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol —
Sodium 80 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Protein 2 g
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 857040004143 · We may earn a commission

Ingredients

Wholegrain black rice, Sustainably farmed palm oil, Sea salt.

Brand
Laiki
Made by
Laiki Inc.
Label serving
16 crackers
Barcode (GTIN/UPC)
857040004143
Category
Crackers & Biscotti
Label updated
2018-09-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 77 of 3,854 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 8 of 3,931 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 1 of 3,920 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 108 of 3,924 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 2 of 3,925 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 26 of 3,902 other records.

    leastmost

Questions

How many calories are in laiki black rice crackers?
16 crackers (21 g): 100 calories; protein: 2 g, carbohydrates: 13 g, fat: 4.5 g.
How much protein is in laiki black rice crackers?
9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in laiki black rice crackers?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy476 kcal
Protein9.5 g
Total lipid (fat)21.4 g
Carbohydrate, by difference61.9 g
Fiber, total dietary4.8 g
Iron, Fe5.1 mg
Sodium, Na381 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.5 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289050, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.