Laiki black rice crackers
USDA name: Black rice crackers
Brandedby Laiki Inc.
100 calories in 16 crackers (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 61.9 g, fat: 21.4 g.
Laiki black rice crackers, 16 crackers (21 g)
100 calories
- Protein
- 2 g
- Carbs
- 13 g
- Fat
- 4.5 g
- Fiber
- 1 g
- Sugars
- —
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium3% 80 mg
Ingredients
Wholegrain black rice, Sustainably farmed palm oil, Sea salt.
- Brand
- Laiki
- Made by
- Laiki Inc.
- Label serving
- 16 crackers
- Barcode (GTIN/UPC)
- 857040004143
- Category
- Crackers & Biscotti
- Label updated
- 2018-09-08
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 90%
Same value as 77 of 3,874 other records.
leastmostCalories
Higher than 75%
Same value as 8 of 3,960 other records.
leastmostSodium
Lower than 75%
Same value as 1 of 3,949 other records.
leastmostTotal fat
Higher than 75%
Same value as 109 of 3,953 other records.
leastmostCarbohydrates
Lower than 70%
Same value as 2 of 3,954 other records.
leastmostFiber
Higher than 65%
Same value as 26 of 3,925 other records.
leastmost
Questions
- How many calories are in laiki black rice crackers?
- 16 crackers (21 g): 100 calories; protein: 2 g, carbohydrates: 13 g, fat: 4.5 g.
- How much protein is in laiki black rice crackers?
- 9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in laiki black rice crackers?
- 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Laiki black rice with sea salt rice crackers
- Muso black sesame brown rice crackers, Black sesame
- Muso, Brown rice crackers, Black sesame
- Koyo organic black sesame tamari rice crackers
- 365 whole foods market black sesame rice crackers, Black sesame
- Want-want black pepper rice cracker bites, Black pepper
- Asian gourmet, Brown rice crackers, Black sesame, Black sesame
- San-j tamari black sesame oven baked brown rice crackers, Tamari black sesame
All 10 reported nutrients, per 100 g+
| Energy | 476 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 61.9 g |
| Fiber, total dietary | 4.8 g |
| Iron, Fe | 5.1 mg |
| Sodium, Na | 381 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 9.5 g |
| Fatty acids, total trans | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289050, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.