Laiki black rice with sea salt rice crackers

USDA name: Black rice with sea salt rice crackers

Brandedby Laiki Inc.

130 calories in 21 crackers (28g). Per 100 g, protein: 14.3 g, carbohydrates: 60.7 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Laiki black rice with sea salt rice crackers, 21 crackers (28g)

130 calories

Protein
4 g
Carbs
17 g
Fat
6 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size21 crackers (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 3.1 mg0%
Iron 0.3 mg2%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron2% 0.3 mg
    • Potassium1% 54.9 mg

    Little or none: Calcium.

    Ingredients

    Whole grain black rice, Sustainably sourced palm fruit oil, Sea salt

    Brand
    Laiki
    Made by
    Laiki Inc.
    Label serving
    21 crackers (28g)
    Barcode (GTIN/UPC)
    0857040004167
    Category
    Crackers & Biscotti
    Label updated
    2023-06-23

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 91%

      Same value as 87 of 3,952 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 160 of 3,925 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 14 of 3,874 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 109 of 3,953 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 11 of 3,949 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 79 of 3,954 other records.

      leastmost

    Questions

    How many calories are in laiki black rice with sea salt rice crackers?
    21 crackers (28g): 130 calories; protein: 4 g, carbohydrates: 17 g, fat: 6 g.
    How much protein is in laiki black rice with sea salt rice crackers?
    14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in laiki black rice with sea salt rice crackers?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy464 kcal
    Protein14.3 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca11 mg
    Iron, Fe1.1 mg
    Potassium, K196 mg
    Sodium, Na393 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607345, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.