Laiki black rice with sea salt rice crackers

USDA name: Black rice with sea salt rice crackers

Brandedby Laiki Inc.

130 calories in 21 crackers (28g). Per 100 g, protein: 14.3 g, carbohydrates: 60.7 g, fat: 21.4 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 92%, and more fiber than 83%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Laiki black rice with sea salt rice crackers, 21 crackers (28g)

130 calories

  • Protein4 g12% of calories
  • Carbs17 g49% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size21 crackers (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 3.1 mg0%
Iron 0.3 mg2%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 857040004167 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron2% 0.3 mg
  • Potassium1% 54.9 mg

Little or none: Calcium.

Ingredients

Whole grain black rice, Sustainably sourced palm fruit oil, Sea salt

Brand
Laiki
Made by
Laiki Inc.
Label serving
21 crackers (28g)
Barcode (GTIN/UPC)
0857040004167
Category
Crackers & Biscotti
Label updated
2023-06-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 87 of 3,923 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 160 of 3,902 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 14 of 3,854 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 108 of 3,924 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 11 of 3,920 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 79 of 3,925 other records.

    leastmost

Questions

How many calories are in laiki black rice with sea salt rice crackers?
21 crackers (28g): 130 calories; protein: 4 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in laiki black rice with sea salt rice crackers?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in laiki black rice with sea salt rice crackers?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference60.7 g
Fiber, total dietary7.1 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca11 mg
Iron, Fe1.1 mg
Potassium, K196 mg
Sodium, Na393 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607345, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.