La sierra refried black bean

USDA name: Refried black bean

Brandedby Sabormex, S.A. de C.V.

140 calories in 0.5 cup (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 13.3 g, fat: 6.2 g.

Serving
1
= 113 g
140KCAL

La sierra refried black bean, 0.5 cup (113 g)

140 calories

Protein
4 g
Carbs
15 g
Fat
7 g
Fiber
4 g
Sugars
0.99 g

Nutrition Facts

Serving size0.5 cup (113 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 0.99 g
Protein 4 g
Calcium 39.5 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron8% 1.4 mg
    • Calcium3% 39.5 mg

    Ingredients

    Water, Black beans, Canola and/or sunflower seed oil, Onion and iodized salt.

    Brand
    La sierra
    Made by
    Sabormex, S.A. de C.V.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    078883220297
    Category
    Canned & Bottled Beans
    Label updated
    2018-04-30

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 0 of 2,936 other records.

      leastmost

    • Protein

      Lower than 96%

      Same value as 3 of 2,953 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 7 of 2,960 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 3 of 2,952 other records.

      leastmost

    • Fiber

      Lower than 86%

      Same value as 6 of 2,949 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 8 of 2,928 other records.

      leastmost

    Questions

    How many calories are in la sierra refried black bean?
    0.5 cup (113 g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 7 g.
    How much protein is in la sierra refried black bean?
    3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in la sierra refried black bean?
    9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy124 kcal
    Protein3.5 g
    Total lipid (fat)6.2 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary3.5 g
    Total Sugars0.88 g
    Calcium, Ca35 mg
    Iron, Fe1.3 mg
    Sodium, Na354 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.44 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893895, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.