La preferida whole green peas

USDA name: Whole green peas

Brandedby La Preferida Inc

100 calories in 0.25 cup (38 g). Per 100 g, protein: 23.7 g, carbohydrates: 63.2 g, fat: 0 g.

Serving
1
= 38 g
100KCAL

La preferida whole green peas, 0.25 cup (38 g)

100 calories

Protein
9 g
Carbs
24 g
Fat
0 g
Fiber
9 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (38 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 9 g32%
Total Sugars 1.0 g
Protein 9 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium1% 14.8 mg

    Little or none: Calcium.

    Ingredients

    Whole green peas.

    Brand
    La preferida
    Made by
    La Preferida Inc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    071524012442
    Category
    Vegetable and Lentil Mixes
    Label updated
    2018-02-22

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 81%

      Same value as 29 of 1,795 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 358 of 1,759 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 2 of 1,801 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 3 of 1,787 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 2 of 1,793 other records.

      leastmost

    • Sodium

      Higher than 61%

      Same value as 14 of 1,792 other records.

      leastmost

    Questions

    How many calories are in la preferida whole green peas?
    0.25 cup (38 g): 100 calories; protein: 9 g, carbohydrates: 24 g, fat: 0 g.
    How much protein is in la preferida whole green peas?
    23.7 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in la preferida whole green peas?
    39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy263 kcal
    Protein23.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference63.2 g
    Fiber, total dietary23.7 g
    Total Sugars2.6 g
    Calcium, Ca0 mg
    Iron, Fe4.7 mg
    Sodium, Na39 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU263 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018048, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.