La preferida whole green peas

USDA name: Whole green peas

Brandedby La Preferida Inc

100 calories in 1/4 cup (38 g). Per 100 g, protein: 23.7 g, carbohydrates: 63.2 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more protein than 81%, and less calcium than 80%.

Compare with another food →

Serving
1
= 38 g
100KCAL
Where the calories come from

La preferida whole green peas, 1/4 cup (38 g)

100 calories

  • Protein9 g27% of calories
  • Carbs24 g73% of calories

    incl. 9 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (38 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 9 g32%
Total Sugars 1.0 g
Protein 9 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Whole green peas.

Brand
La preferida
Made by
La Preferida Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
071524012442
Category
Vegetable and Lentil Mixes
Label updated
2018-02-22

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 81%

    Same value as 29 of 1,788 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 356 of 1,752 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 2 of 1,794 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 3 of 1,780 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 2 of 1,786 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 14 of 1,786 other records.

    leastmost

Questions

How many calories are in la preferida whole green peas?
1/4 cup (38 g): 100 calories; protein: 9 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in la preferida whole green peas?
23.7 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in la preferida whole green peas?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy263 kcal
Protein23.7 g
Total lipid (fat)0 g
Carbohydrate, by difference63.2 g
Fiber, total dietary23.7 g
Total Sugars2.6 g
Calcium, Ca0 mg
Iron, Fe4.7 mg
Sodium, Na39 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU263 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018048, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.