Grassland whole green peas

USDA name: Whole green peas

Brandedby Grassland

120 calories in 1.1 onz (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 60 g, fat: 10 g.

Serving
1
= 30 g
120KCAL

Grassland whole green peas, 1.1 onz (30 g)

120 calories

Protein
7 g
Carbs
18 g
Fat
3 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size1.1 onz (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 7 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium6% 130 mg
    • Calcium2% 20.1 mg

    Ingredients

    Peas, Salt, Vegetable oil, Fd&c yellow #5 and blue #1

    Made by
    Grassland
    Label serving
    1.1 onz
    Barcode (GTIN/UPC)
    857992006219
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-21

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 37 of 11,771 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 12 of 11,758 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 15 of 11,637 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 65 of 11,779 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 205 of 11,795 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 14 of 11,778 other records.

      leastmost

    Questions

    How many calories are in grassland whole green peas?
    1.1 onz (30 g): 120 calories; protein: 7 g, carbohydrates: 18 g, fat: 3 g.
    How much protein is in grassland whole green peas?
    23.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in grassland whole green peas?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy400 kcal
    Protein23.3 g
    Total lipid (fat)10 g
    Carbohydrate, by difference60 g
    Fiber, total dietary16.7 g
    Total Sugars0 g
    Calcium, Ca67 mg
    Iron, Fe6 mg
    Sodium, Na433 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 535764, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.