La morenita queso fresco mexican style crumbling cheese, Queso fresco

USDA name: Queso fresco mexican style crumbling cheese, Queso fresco

Brandedby Wisconsin Cheese Group Inc.

90 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 25 g.

Serving
1
= 28 g
90KCAL

La morenita queso fresco mexican style crumbling cheese, Queso fresco, 1/4 cup (28 g)

90 calories

Protein
6 g
Carbs
1.0 g
Fat
7 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 180 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 6 g
Calcium 175 mg13%
Iron 0 mg0%
Potassium 24.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium13% 175 mg
  • Sodium8% 180 mg
  • Potassium1% 24.1 mg

Little or none: Iron.

Ingredients

Pasteurized whole milk, Cheese culture, Salt, Enzymes, Powdered cellulose added to prevent caking.

Brand
La morenita
Made by
Wisconsin Cheese Group Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
072820330247
Category
Cheese
Label updated
2021-06-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 75%

    Same value as 1,439 of 16,346 other records.

    leastmost
  • Potassium

    Higher than 63%

    Same value as 70 of 8,597 other records.

    leastmost
  • Calories

    Lower than 58%

    Same value as 1,181 of 16,834 other records.

    leastmost
  • Total fat

    Lower than 57%

    Same value as 1,110 of 16,809 other records.

    leastmost
  • Calcium

    Lower than 55%

    Same value as 116 of 16,666 other records.

    leastmost
  • Sodium

    Lower than 45%

    Same value as 2,420 of 16,782 other records.

    leastmost

Questions

How many calories are in la morenita queso fresco mexican style crumbling cheese, queso fresco?
1/4 cup (28 g): 90 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in la morenita queso fresco mexican style crumbling cheese, queso fresco?
21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in la morenita queso fresco mexican style crumbling cheese, queso fresco?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein21.4 g
Total lipid (fat)25 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca625 mg
Iron, Fe0 mg
Potassium, K86 mg
Sodium, Na643 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381563, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.