Fud queso fresco mexican style crumbling cheese, Queso fresco mexican style

USDA name: Queso fresco mexican style crumbling cheese, Queso fresco mexican style

Brandedby Bar-S Foods Co.

80 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 7.1 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more potassium than 96%, and more carbohydrates than 77%.

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Serving
1
= 28 g
80KCAL
Where the calories come from

Fud queso fresco mexican style crumbling cheese, Queso fresco mexican style, 1 oz (28 g)

80 calories

  • Protein5 g24% of calories
  • Carbs2 g10% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g66% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 200 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 72 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium9% 200 mg
  • Potassium2% 72 mg

Little or none: Iron.

Ingredients

Pasteurized milk, Nonfat milk, Palm oil, Whey, Salt, Cream natural flavor, Calcium chloride, Emulsifier, Stabilizer, Glacial acetic acid, Starter distillate (natural flavor), Sodium citrate, Enzymes, Potassium sorbate (preservatives).

Brand
Fud
Made by
Bar-S Foods Co.
Label serving
1 oz
Barcode (GTIN/UPC)
645230087690
Category
Cheese
Label updated
2020-09-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 6 of 8,579 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,494 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 851 of 16,740 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 837 of 16,747 other records.

    leastmost

Questions

How many calories are in fud queso fresco mexican style crumbling cheese, queso fresco mexican style?
1 oz (28 g): 80 calories; protein: 5 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in fud queso fresco mexican style crumbling cheese, queso fresco mexican style?
17.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in fud queso fresco mexican style crumbling cheese, queso fresco mexican style?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein17.9 g
Total lipid (fat)21.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Potassium, K257 mg
Sodium, Na714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2393174, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.