Fud queso fresco campirano mexican style crumbling cheese, Queso fresco campirano

USDA name: Queso fresco campirano mexican style crumbling cheese, Queso fresco campirano

Brandedby Bar-S Foods Co.

60 calories in 1 oz. (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 14.3 g, fat: 10.7 g.

Among the other records in Cheese, per 100 g: more iron than 99%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 28 g
60KCAL
Where the calories come from

Fud queso fresco campirano mexican style crumbling cheese, Queso fresco campirano, 1 oz. (28 g)

60 calories

  • Protein4 g27% of calories
  • Carbs4 g27% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat3 g46% of calories

Nutrition Facts

Serving size1 oz. (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 210 mg9%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 136 mg10%
Iron 1.0 mg6%
Potassium 43.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 645230058911 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium10% 136 mg
  • Sodium9% 210 mg
  • Iron6% 1.0 mg
  • Potassium1% 43.1 mg

Ingredients

Pasteurized milk, Nonfat milk, Palm oil, Whey, Cream, Salt, Cream natural flavors, Calcium chloride, Sodium citrate, Stabilizer, Sodium benzoate, Potassium sorbate, Calcium propionate, Natamycin (preservative), Emulsifier, Enzymes, Glacial acetic acid.

Brand
Fud
Made by
Bar-S Foods Co.
Label serving
1 oz.
Barcode (GTIN/UPC)
645230058911
Category
Cheese
Label updated
2023-04-10

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 27 of 16,255 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 220 of 16,668 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 61 of 16,767 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 167 of 16,793 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 8 of 8,579 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,438 of 16,315 other records.

    leastmost

Questions

How many calories are in fud queso fresco campirano mexican style crumbling cheese, queso fresco campirano?
1 oz. (28 g): 60 calories; protein: 4 g, carbohydrates: 4 g, fat: 3 g.
How much protein is in fud queso fresco campirano mexican style crumbling cheese, queso fresco campirano?
14.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in fud queso fresco campirano mexican style crumbling cheese, queso fresco campirano?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein14.3 g
Total lipid (fat)10.7 g
Carbohydrate, by difference14.3 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca486 mg
Iron, Fe3.6 mg
Potassium, K154 mg
Sodium, Na750 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2553704, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.