Fud queso fresco mexican style crumbling cheese, Queso fresco

USDA name: Queso fresco mexican style crumbling cheese, Queso fresco

Brandedby Bar-S Foods Co.

80 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 7.1 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more potassium than 96%, and more carbohydrates than 77%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Fud queso fresco mexican style crumbling cheese, Queso fresco, 1 oz (28 g)

80 calories

  • Protein5 g24% of calories
  • Carbs2 g10% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g66% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 200 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 72 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 645230087676 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium9% 200 mg
  • Potassium2% 72 mg

Little or none: Iron.

Ingredients

Pasteurized milk, Nonfat milk, Whey protein concentrate, Salt, Natural and artificial flavor, Calcium chloride, Stabilizer, Emulsifier, Acetic acid, Enzymes, Potassium sorbate, Natamycin (preservatives).

Brand
Fud
Made by
Bar-S Foods Co.
Label serving
1 oz
Barcode (GTIN/UPC)
645230087676
Category
Cheese
Label updated
2020-05-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 6 of 8,579 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,494 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 851 of 16,740 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 837 of 16,747 other records.

    leastmost

Questions

How many calories are in fud queso fresco mexican style crumbling cheese, queso fresco?
1 oz (28 g): 80 calories; protein: 5 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in fud queso fresco mexican style crumbling cheese, queso fresco?
17.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in fud queso fresco mexican style crumbling cheese, queso fresco?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein17.9 g
Total lipid (fat)21.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Potassium, K257 mg
Sodium, Na714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2402991, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.