La moderna spaghetti pasta

USDA name: Spaghetti pasta

Brandedby Interamerican Foods Corporation

210 calories in 2oz (56g 1/8pkg). Per 100 g, protein: 12.5 g, carbohydrates: 75 g, fat: 1.8 g.

Serving
1
= 56 g
210KCAL

La moderna spaghetti pasta, 2oz (56g 1/8pkg)

210 calories

Protein
7 g
Carbs
42 g
Fat
1 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2oz (56g 1/8pkg)
Amount per serving
Calories
210
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 17.9 mg1%
Iron 2 mg11%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate54% 216 µg
  • Thiamin (B1)47% 0.56 mg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium3% 135 mg
  • Calcium1% 17.9 mg

Little or none: Sodium.

Ingredients

Semolina, Durum flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid

Brand
La moderna
Made by
Interamerican Foods Corporation
Label serving
2oz (56g 1/8pkg)
Barcode (GTIN/UPC)
0029243000196
Category
Pasta by Shape & Type
Label updated
2023-06-23

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 85%

    Same value as 713 of 6,379 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 437 of 6,231 other records.

    leastmost
  • Potassium

    Higher than 76%

    Same value as 12 of 3,443 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 1,194 of 6,365 other records.

    leastmost
  • Calcium

    Higher than 63%

    Same value as 21 of 6,019 other records.

    leastmost
  • Sugars

    Higher than 54%

    Same value as 2,359 of 6,298 other records.

    leastmost

Questions

How many calories are in la moderna spaghetti pasta?
2oz (56g 1/8pkg): 210 calories; protein: 7 g, carbohydrates: 42 g, fat: 1 g.
How much protein is in la moderna spaghetti pasta?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in la moderna spaghetti pasta?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy375 kcal
Protein12.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca32 mg
Iron, Fe3.6 mg
Potassium, K241 mg
Sodium, Na0 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin7.1 mg
Folate, total386 µg
Folic acid230 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595388, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.