Zenb pasta, Spaghetti

USDA name: Pasta, Spaghetti

Brandedby Zenb US, Inc.

200 calories in 2 oz (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 64.3 g, fat: 2.7 g.

Among the other records in Pasta by Shape & Type, per 100 g: more fiber than 98%, and more protein than 97%.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

Zenb pasta, Spaghetti, 2 oz (56 g)

200 calories

  • Protein12 g23% of calories
  • Carbs36 g70% of calories

    incl. 7 g fiber · 1 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 7 g25%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 39.8 mg3%
Iron 2.7 mg15%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 850006283965 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Potassium6% 280 mg
  • Calcium3% 39.8 mg

Little or none: Sodium.

Ingredients

Whole yellow peas (with skin).

Brand
Zenb
Made by
Zenb US, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
850006283965
Category
Pasta by Shape & Type
Label updated
2023-10-03

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 18 of 6,340 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 29 of 6,348 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 42 of 6,218 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 21 of 3,440 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 71 of 6,006 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 22 of 6,344 other records.

    leastmost

Questions

How many calories are in zenb pasta, spaghetti?
2 oz (56 g): 200 calories; protein: 12 g, carbohydrates: 36 g, fat: 1.5 g.
How much protein is in zenb pasta, spaghetti?
21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in zenb pasta, spaghetti?
51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein21.4 g
Total lipid (fat)2.7 g
Carbohydrate, by difference64.3 g
Fiber, total dietary12.5 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe4.8 mg
Potassium, K500 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671328, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.