Pasta zara cut ziti pasta

USDA name: Cut ziti pasta

Brandedby Pasta Zara S.P.A.

200 calories in 3/4 cup (58 g). Per 100 g, protein: 12.1 g, carbohydrates: 72.4 g, fat: 1.7 g.

Among the other records in Pasta by Shape & Type, per 100 g: less total fat than 86%, and less sugars than 74%.

Compare with another food →

Serving
1
= 58 g
200KCAL
Where the calories come from

Pasta zara cut ziti pasta, 3/4 cup (58 g)

200 calories

  • Protein7 g14% of calories
  • Carbs42 g82% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.0 g4% of calories

Nutrition Facts

Serving size3/4 cup (58 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 7 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.58 mg
  • Folate35% 140 µg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg

Little or none: Calcium, Sodium.

Ingredients

Durum wheat semolina, Niacin, Iron (ferrous lactate). Thiamin mononitrate, Riboflavin, Folic acid.

Brand
Pasta zara
Made by
Pasta Zara S.P.A.
Label serving
3/4 cup
Barcode (GTIN/UPC)
008583830526
Category
Pasta by Shape & Type
Label updated
2017-07-14

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 86%

    Same value as 8 of 6,352 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 2 of 6,284 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 16 of 6,340 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 91 of 6,358 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 8 of 6,348 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 1 of 6,344 other records.

    leastmost

Questions

How many calories are in pasta zara cut ziti pasta?
3/4 cup (58 g): 200 calories; protein: 7 g, carbohydrates: 42 g, fat: 1.0 g.
How much protein is in pasta zara cut ziti pasta?
12.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in pasta zara cut ziti pasta?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy345 kcal
Protein12.1 g
Total lipid (fat)1.7 g
Carbohydrate, by difference72.4 g
Fiber, total dietary3.4 g
Total Sugars1.7 g
Calcium, Ca0 mg
Iron, Fe3.1 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.44 mg
Niacin5.2 mg
Folate, total241 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2062183, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.