La fe, Luncheon meat

Brandedby Gracekennedy Foods (Usa) Llc

170 calories in 2 onz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 1.8 g, fat: 28.6 g.

Serving
1
= 56 g
170KCAL

La fe, Luncheon meat, 2 onz (56 g)

170 calories

Protein
6 g
Carbs
1 g
Fat
16 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 49.8 mg17%
Sodium 810 mg35%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 6 g
Calcium 39.8 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 810 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.8 mg

    Ingredients

    Pork, Mechanically separated chicken, Salt, Sugar, Water, Contains 2% or less of: sodium tripolyphosphate, Brown sugar, Soybean oil, Hydrolyzed corn, Soy and wheat proteins, Natural flavorings, Barley malt flour, Sodium nitrite, Smoke flavoring, Sodium erythorbate.

    Brand
    La fe
    Made by
    Gracekennedy Foods (Usa) Llc
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    023545208724
    Category
    Canned Meat
    Label updated
    2018-07-05

    How it compares

    Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 2 of 703 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 39 of 701 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 17 of 704 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 14 of 649 other records.

      leastmost

    • Protein

      Lower than 83%

      Same value as 30 of 704 other records.

      leastmost

    • Sugars

      Higher than 72%

      Same value as 119 of 644 other records.

      leastmost

    Questions

    How many calories are in la fe, luncheon meat?
    2 onz (56 g): 170 calories; protein: 6 g, carbohydrates: 1 g, fat: 16 g.
    How much protein is in la fe, luncheon meat?
    10.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in la fe, luncheon meat?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy304 kcal
    Protein10.7 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na1,446 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456332, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.