Little green, Handcrafted pea-lafel burgers
Brandedby Multicom Publishing Incorporated
170 calories in 1 patty (142 g). Per 100 g, protein: 5.6 g, carbohydrates: 21.1 g, fat: 2.1 g.
Little green, Handcrafted pea-lafel burgers, 1 patty (142 g)
170 calories
- Protein
- 8 g
- Carbs
- 30 g
- Fat
- 3 g
- Fiber
- 7 g
- Sugars
- 6 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15.1 mg
- Vitamin B612% 0.2 mg
- Riboflavin (B2)10% 0.14 mg
- Niacin (B3)10% 1.6 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Magnesium38% 160 mg
- Iron25% 4.5 mg
- Phosphorus12% 151 mg
- Sodium10% 230 mg
- Calcium8% 99.4 mg
- Potassium7% 329 mg
Ingredients
Chickpeas, Green peas, Spanish onions, Cilantro, Parsley, Garlic, Oat bran, Whole wheat flour, Rye flour, Rice flour, Yeast ground cumin, Ground coriander, Red chili powder, Sesame oil, Sea salt.
- Brand
- Little green
- Made by
- Multicom Publishing Incorporated
- Label serving
- 1 patty
- Barcode (GTIN/UPC)
- 753182622507
- Category
- Frozen Patties and Burgers
- Label updated
- 2020-11-19
How it compares
Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 97%
Same value as 1 of 1,126 other records.
leastmostVitamin C
Higher than 96%
Same value as 5 of 673 other records.
leastmostCalories
Lower than 95%
Same value as 0 of 1,126 other records.
leastmostSugars
Higher than 94%
Same value as 12 of 1,104 other records.
leastmostIron
Higher than 94%
Same value as 0 of 1,120 other records.
leastmostProtein
Lower than 94%
Same value as 15 of 1,126 other records.
leastmost
Questions
- How many calories are in little green, handcrafted pea-lafel burgers?
- 1 patty (142 g): 170 calories; protein: 8 g, carbohydrates: 30 g, fat: 3 g.
- How much protein is in little green, handcrafted pea-lafel burgers?
- 5.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in little green, handcrafted pea-lafel burgers?
- 16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 21 reported nutrients, per 100 g+
| Energy | 120 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 2.1 g |
| Carbohydrate, by difference | 21.1 g |
| Fiber, total dietary | 4.9 g |
| Total Sugars | 4.2 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 3.2 mg |
| Magnesium, Mg | 113 mg |
| Phosphorus, P | 106 mg |
| Potassium, K | 232 mg |
| Sodium, Na | 162 mg |
| Vitamin C, total ascorbic acid | 10.6 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.096 mg |
| Niacin | 1.1 mg |
| Vitamin B-6 | 0.14 mg |
| Vitamin A, IU | 1,056 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017072, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.