La fe, Edamame

Brandedby Gracekennedy Foods (Usa) Llc

110 calories in 0.67 cup (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 8.2 g, fat: 5.9 g.

Serving
1
= 85 g
110KCAL

La fe, Edamame, 0.67 cup (85 g)

110 calories

Protein
11 g
Carbs
7 g
Fat
5 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size0.67 cup (85 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 11 g
Calcium 60.4 mg5%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium6% 280 mg
  • Calcium5% 60.4 mg

Little or none: Sodium.

Ingredients

Edamame beans.

Brand
La fe
Made by
Gracekennedy Foods (Usa) Llc
Label serving
0.67 cup
Barcode (GTIN/UPC)
023545104774
Category
Frozen Vegetables
Label updated
2020-11-19

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 2 of 3,992 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 8 of 3,954 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 31 of 3,920 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 28 of 4,011 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 137 of 3,981 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 43 of 3,919 other records.

    leastmost

Questions

How many calories are in la fe, edamame?
0.67 cup (85 g): 110 calories; protein: 11 g, carbohydrates: 7 g, fat: 5 g.
How much protein is in la fe, edamame?
12.9 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in la fe, edamame?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy129 kcal
Protein12.9 g
Total lipid (fat)5.9 g
Carbohydrate, by difference8.2 g
Fiber, total dietary4.7 g
Total Sugars1.2 g
Calcium, Ca71 mg
Iron, Fe2.1 mg
Potassium, K329 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058814, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.