La fe, Cream of corn

Brandedby Gracekennedy Foods (Usa) Llc

100 calories in 3.25 oz (92 g). Per 100 g, protein: 3.3 g, carbohydrates: 23.9 g, fat: 1.1 g.

Among the other records in Frozen Vegetables, per 100 g: more carbohydrates than 96%, and less vitamin C than 95%.

Compare with another food →

Serving
1
= 92 g
100KCAL
Where the calories come from

La fe, Cream of corn, 3.25 oz (92 g)

100 calories

  • Protein3 g11% of calories
  • Carbs22 g81% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat1 g8% of calories

Nutrition Facts

Serving size3.25 oz (92 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.4 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ground corn, Water, Corn flour, And corn starch.

Brand
La fe
Made by
Gracekennedy Foods (Usa) Llc
Label serving
3.25 oz
Barcode (GTIN/UPC)
023545002605
Category
Frozen Vegetables
Label updated
2018-07-12

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 3,991 other records.

    leastmost

  • Vitamin C

    Lower than 95%

    Same value as 98 of 1,994 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 8 of 4,006 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 9 of 3,975 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 0 of 3,949 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

Questions

How many calories are in la fe, cream of corn?
3.25 oz (92 g): 100 calories; protein: 3 g, carbohydrates: 22 g, fat: 1 g.
How much protein is in la fe, cream of corn?
3.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in la fe, cream of corn?
19.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy109 kcal
Protein3.3 g
Total lipid (fat)1.1 g
Carbohydrate, by difference23.9 g
Fiber, total dietary4.3 g
Total Sugars2.2 g
Calcium, Ca0 mg
Iron, Fe0.78 mg
Sodium, Na33 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1855788, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.