La fe, Italian blend

Brandedby Gracekennedy Foods (Usa) Llc

40 calories in 0.66 cup (90 g). Per 100 g, protein: 2.2 g, carbohydrates: 7.8 g, fat: 0 g.

Serving
1
= 90 g
40KCAL

La fe, Italian blend, 0.66 cup (90 g)

40 calories

Protein
2 g
Carbs
7 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.66 cup (90 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.3 mg3%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium3% 60.3 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

Carrots, Zucchini, Cauliflower, Italian green beans, Lima beans, Salt.

Brand
La fe
Made by
Gracekennedy Foods (Usa) Llc
Label serving
0.66 cup
Barcode (GTIN/UPC)
023545041420
Category
Frozen Vegetables
Label updated
2018-07-12

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 77%

    Same value as 9 of 3,985 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 212 of 3,981 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 64 of 3,920 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 161 of 3,919 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 30 of 3,985 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 142 of 3,992 other records.

    leastmost

Questions

How many calories are in la fe, italian blend?
0.66 cup (90 g): 40 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in la fe, italian blend?
2.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in la fe, italian blend?
5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy44 kcal
Protein2.2 g
Total lipid (fat)0 g
Carbohydrate, by difference7.8 g
Fiber, total dietary2.2 g
Total Sugars3.3 g
Calcium, Ca22 mg
Iron, Fe0.4 mg
Sodium, Na67 mg
Vitamin C, total ascorbic acid10 mg
Vitamin A, IU1,111 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855787, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.