La fe coconut water with pulp

USDA name: Coconut water with pulp

Brandedby Gracekennedy Foods (Usa) Llc

estimated 121 calories in 1 CAN (310 ml). Per 100 g, protein: estimated 0.32 g, carbohydrates: estimated 9 g, fat: estimated 0.32 g.

Serving
1
≈ 310 g (estimated)
121EST. KCAL

La fe coconut water with pulp, 1 CAN (310 ml)

121 calories

Estimated calories

Protein
0.99 gEstimated
Carbs
28 gEstimated
Fat
0.99 gEstimated
Fiber
0 gEstimated
Sugars
25 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CAN (310 ml)
Amount per serving
Calories121
Estimated
% Daily Value*
Total Fat 0.99 gEstimated1%
Saturated Fat 0.5 gEstimated2%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 46.5 mgEstimated2%
Total Carbohydrate 28 gEstimated10%
Dietary Fiber 0 gEstimated0%
Total Sugars 25 gEstimated
Protein 0.99 gEstimated
Calcium 18.6 mgEstimated1%
Iron 0.71 mgEstimated4%
Potassium 211 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Potassium4% 211 mgEstimated
    • Iron4% 0.71 mgEstimated
    • Sodium2% 46.5 mgEstimated
    • Calcium1% 18.6 mgEstimated

    Ingredients

    Coconut water, Water, Sugar, Young coconut pulp, Sodium metabisulphite (to retain color).

    Brand
    La fe
    Made by
    Gracekennedy Foods (Usa) Llc
    Label serving
    1 can
    Barcode (GTIN/UPC)
    023545305003
    Category
    Plant Based Water
    Label updated
    2017-11-01

    How it compares

    Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat (estimated)

      Higher than 93%

      Same value as 1 of 683 other records.

      leastmost

    • Calories (estimated)

      Higher than 92%

      Same value as 7 of 683 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 92%

      Same value as 0 of 679 other records.

      leastmost

    • Sugars (estimated)

      Higher than 91%

      Same value as 0 of 677 other records.

      leastmost

    • Protein (estimated)

      Higher than 90%

      Same value as 3 of 674 other records.

      leastmost

    • Iron (estimated)

      Higher than 88%

      Same value as 3 of 429 other records.

      leastmost

    Questions

    How many calories are in la fe coconut water with pulp?
    1 CAN (310 ml): estimated 121 calories; protein: estimated 0.99 g, carbohydrates: estimated 28 g, fat: estimated 0.99 g.
    How much protein is in la fe coconut water with pulp?
    estimated 0.32 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in la fe coconut water with pulp?
    estimated 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy39 kcal
    Protein0.32 g
    Total lipid (fat)0.32 g
    Carbohydrate, by difference9 g
    Fiber, total dietary0 g
    Total Sugars8.1 g
    Calcium, Ca6 mg
    Iron, Fe0.23 mg
    Potassium, K68 mg
    Sodium, Na15 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.16 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1934158, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.