La costena whole pinto beans

USDA name: Whole pinto beans

Brandedby Conservas La Costena S.A.

90 calories in 120 grm (120 g). Per 100 g, protein: 5 g, carbohydrates: 15.8 g, fat: 0.83 g.

Serving
1
= 120 g
90KCAL

La costena whole pinto beans, 120 grm

90 calories

Protein
6 g
Carbs
19 g
Fat
1.0 g
Fiber
8 g
Sugars
2 g

Nutrition Facts

Serving size120 grm (120 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 19 g7%
Dietary Fiber 8 g29%
Total Sugars 2 g
Protein 6 g
Calcium 39.6 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Iron10% 1.8 mg
    • Calcium3% 39.6 mg

    Ingredients

    Water, Pinto beans, Onion, Garlic, Jalapeno, Tomato paste, Salt, Soybean oil.

    Brand
    La costena
    Made by
    Conservas La Costena S.A.
    Label serving
    120 grm
    Barcode (GTIN/UPC)
    076397035604
    Category
    Canned & Bottled Beans
    Label updated
    2020-04-08

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 14 of 2,949 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 11 of 2,960 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 3 of 2,952 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 12 of 2,936 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 9 of 2,931 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 25 of 2,953 other records.

      leastmost

    Questions

    How many calories are in la costena whole pinto beans?
    120 grm (120 g): 90 calories; protein: 6 g, carbohydrates: 19 g, fat: 1.0 g.
    How much protein is in la costena whole pinto beans?
    5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in la costena whole pinto beans?
    9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy75 kcal
    Protein5 g
    Total lipid (fat)0.83 g
    Carbohydrate, by difference15.8 g
    Fiber, total dietary6.7 g
    Total Sugars1.7 g
    Calcium, Ca33 mg
    Iron, Fe1.5 mg
    Sodium, Na417 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014572, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.