El mexicano, Whole pinto beans

Brandedby Marquez Brothers International, Inc.

90 calories in 0.5 cup (100 g). Per 100 g, protein: 6 g, carbohydrates: 16 g, fat: 0 g.

Serving
1
= 100 g
90KCAL

El mexicano, Whole pinto beans, 0.5 cup (100 g)

90 calories

Protein
6 g
Carbs
16 g
Fat
0 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (100 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 445 mg19%
Total Carbohydrate 16 g6%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 6 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 445 mg
    • Iron8% 1.4 mg
    • Calcium6% 80 mg

    Ingredients

    Pinto beans, Water, Iodized salt, Calcium disodium edta added to preserve color and calcium chloride.

    Brand
    El mexicano
    Made by
    Marquez Brothers International, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    042743230597
    Category
    Canned & Bottled Beans
    Label updated
    2018-07-10

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 3 of 2,921 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 0 of 2,952 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 447 of 2,931 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 2 of 2,949 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 5 of 2,953 other records.

      leastmost

    • Total fat

      Lower than 61%

      Same value as 1,157 of 2,936 other records.

      leastmost

    Questions

    How many calories are in el mexicano, whole pinto beans?
    0.5 cup (100 g): 90 calories; protein: 6 g, carbohydrates: 16 g, fat: 0 g.
    How much protein is in el mexicano, whole pinto beans?
    6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in el mexicano, whole pinto beans?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy90 kcal
    Protein6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference16 g
    Fiber, total dietary6 g
    Total Sugars0 g
    Calcium, Ca80 mg
    Iron, Fe1.4 mg
    Sodium, Na445 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014590, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.