La costena whole pinto beans

USDA name: Whole pinto beans

Brandedby Conservas La Costena S.A.

90 calories in 1/2 cup (120 g). Per 100 g, protein: 5 g, carbohydrates: 15.8 g, fat: 0.83 g.

Serving
1
= 120 g
90KCAL

La costena whole pinto beans, 1/2 cup (120 g)

90 calories

Protein
6 g
Carbs
19 g
Fat
1.0 g
Fiber
8 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (120 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Cholesterol —
Sodium 500 mg22%
Total Carbohydrate 19 g7%
Dietary Fiber 8 g29%
Total Sugars 2 g
Protein 6 g
Calcium 39.6 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.6 mg

Ingredients

Water, Pinto beans, Onion, Tomato, Iodized salt, Jalapeno pepper, Soybean oil, Spices.

Brand
La costena
Made by
Conservas La Costena S.A.
Label serving
1/2 cup
Barcode (GTIN/UPC)
076397033006
Category
Canned & Bottled Beans
Label updated
2020-04-08

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 14 of 2,949 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 11 of 2,960 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 3 of 2,952 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 12 of 2,936 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 9 of 2,931 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 25 of 2,953 other records.

    leastmost

Questions

How many calories are in la costena whole pinto beans?
1/2 cup (120 g): 90 calories; protein: 6 g, carbohydrates: 19 g, fat: 1.0 g.
How much protein is in la costena whole pinto beans?
5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in la costena whole pinto beans?
9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy75 kcal
Protein5 g
Total lipid (fat)0.83 g
Carbohydrate, by difference15.8 g
Fiber, total dietary6.7 g
Total Sugars1.7 g
Calcium, Ca33 mg
Iron, Fe1.5 mg
Sodium, Na417 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2009530, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.