La costena whole pinto beans

USDA name: Whole pinto beans

Brandedby Conservas La Costena S.A.

90 calories in 1/2 cup (120 g). Per 100 g, protein: 4.2 g, carbohydrates: 12.5 g, fat: 0.42 g.

Serving
1
= 120 g
90KCAL

La costena whole pinto beans, 1/2 cup (120 g)

90 calories

Protein
5 g
Carbs
15 g
Fat
0.5 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1/2 cup (120 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 5 g
Calcium 39.6 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.6 mg

Ingredients

Water, Pinto beans, Onion, Tomato, Salt, Jalapeno pepper, Soybean oil, Spices

Brand
La costena
Made by
Conservas La Costena S.A.
Label serving
1/2 cup
Barcode (GTIN/UPC)
076397035703
Category
Canned & Bottled Beans
Label updated
2020-04-08

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 4 of 2,952 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 8 of 2,928 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 4 of 2,953 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 7 of 1,424 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 11 of 2,960 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 13 of 2,949 other records.

    leastmost

Questions

How many calories are in la costena whole pinto beans?
1/2 cup (120 g): 90 calories; protein: 5 g, carbohydrates: 15 g, fat: 0.5 g.
How much protein is in la costena whole pinto beans?
4.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in la costena whole pinto beans?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy75 kcal
Protein4.2 g
Total lipid (fat)0.42 g
Carbohydrate, by difference12.5 g
Fiber, total dietary3.3 g
Total Sugars0.83 g
Calcium, Ca33 mg
Iron, Fe0.9 mg
Sodium, Na292 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.17 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011426, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.