La choy, Fancy sliced bamboo shoots

Brandedby Conagra Brands, Inc.

10 calories in 0.5 cup (115 g). Per 100 g, protein: 0.87 g, carbohydrates: 1.7 g, fat: 0 g.

Serving
1
= 115 g
10KCAL

La choy, Fancy sliced bamboo shoots, 0.5 cup (115 g)

10 calories

Protein
1 g
Carbs
2 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (115 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.3 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Bamboo shoots, Water

    Brand
    La choy
    Made by
    Conagra Brands, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    044300126589
    Category
    Canned Vegetables
    Label updated
    2018-06-29

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 24 of 4,304 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 5 of 4,283 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 11 of 4,281 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 768 of 4,224 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 142 of 4,247 other records.

      leastmost

    Questions

    How many calories are in la choy, fancy sliced bamboo shoots?
    0.5 cup (115 g): 10 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.
    How much protein is in la choy, fancy sliced bamboo shoots?
    0.87 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
    How many net carbs are in la choy, fancy sliced bamboo shoots?
    0.84 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy9 kcal
    Protein0.87 g
    Total lipid (fat)0 g
    Carbohydrate, by difference1.7 g
    Fiber, total dietary0.9 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.63 mg
    Sodium, Na9 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1935699, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.