LA CHOY Fortune Cookies

Brandedby Conagra Brands, Inc

130 calories in 5 cookies (32g). Per 100 g, protein: 6.3 g, carbohydrates: 90.6 g, fat: 3.1 g.

Serving
1
= 32 g
130KCAL

LA CHOY Fortune Cookies, 5 cookies (32g)

130 calories

Protein
2 g
Carbs
29 g
Fat
1.0 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size5 cookies (32g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

      Little or none: Sodium, Calcium, Iron, Potassium.

      Ingredients

      Bleached Wheat Flour, Sugar, Water, Soy Lecithin, Soybean Oil and Hydrogenated Soybean Oil, Sodium Bicarbonate, Natural and Artificial Vanilla Flavor, Yellow 5 and Yellow 6._x000D_Contains: Soy, Wheat

      Brand
      La Choy
      Made by
      Conagra Brands, Inc
      Label serving
      5 cookies (32g)
      Barcode (GTIN/UPC)
      00044300125957
      Category
      Biscuits/Cookies
      Label updated
      2026-03-05

      How it compares

      Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Carbohydrates

        Higher than 100%

        Same value as 0 of 1,564 other records.

        leastmost
      • Sodium

        Lower than 99%

        Same value as 0 of 1,565 other records.

        leastmost
      • Total fat

        Lower than 99%

        Same value as 0 of 1,602 other records.

        leastmost
      • Iron

        Lower than 97%

        Same value as 48 of 1,567 other records.

        leastmost
      • Sugars

        Higher than 93%

        Same value as 2 of 1,603 other records.

        leastmost
      • Potassium

        Lower than 87%

        Same value as 194 of 1,446 other records.

        leastmost

      Questions

      How many calories are in la choy fortune cookies?
      5 cookies (32g): 130 calories; protein: 2 g, carbohydrates: 29 g, fat: 1.0 g.
      How much protein is in la choy fortune cookies?
      6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
      How many net carbs are in la choy fortune cookies?
      87.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 19 reported nutrients, per 100 g+
      Energy406 kcal
      Protein6.3 g
      Total lipid (fat)3.1 g
      Carbohydrate, by difference90.6 g
      Fiber, total dietary3.1 g
      Total Sugars40.6 g
      Sugars, added40.6 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Potassium, K0 mg
      Sodium, Na31 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, RAE0 µg
      Vitamin D (D2 + D3)0 µg
      Fatty acids, total saturated0 g
      Fatty acids, total monounsaturated0 g
      Fatty acids, total polyunsaturated0 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758122, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.