LA CHOY Chow Mein Noodles

Brandedby Conagra Brands, Inc

130 calories in 1/2 Cup (28g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 17.9 g.

Among the other records in Pasta/Noodles, per 100 g: more calories than 98%, and more total fat than 98%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

LA CHOY Chow Mein Noodles, 1/2 Cup (28g)

130 calories

  • Protein3 g9% of calories
  • Carbs19 g57% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat5 g34% of calories

Nutrition Facts

Serving size1/2 Cup (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044300121713 · We may earn a commission

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Starch, Water, Less Than 2% OF: Salt, Yeast, Sugar. Contains: Wheat

Brand
La Choy
Made by
Conagra Brands, Inc
Label serving
1/2 Cup (28g)
Barcode (GTIN/UPC)
00044300121713
Category
Pasta/Noodles
Label updated
2026-03-06

How it compares

Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 5 of 217 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 2 of 217 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 2 of 217 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 14 of 197 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 16 of 217 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 1 of 217 other records.

    leastmost

Questions

How many calories are in la choy chow mein noodles?
1/2 Cup (28g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in la choy chow mein noodles?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in la choy chow mein noodles?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)17.9 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Potassium, K0 mg
Sodium, Na857 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758181, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.