La chona cheddar quesadilla cheese blend, Cheddar quesadilla
USDA name: Cheddar quesadilla cheese blend, Cheddar quesadilla
Brandedby Bar-S Foods Co.
110 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 32.1 g.
La chona cheddar quesadilla cheese blend, Cheddar quesadilla, 1/4 cup (28 g)
110 calories
- Protein
- 7 g
- Carbs
- 1.0 g
- Fat
- 9 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium15% 196 mg
- Sodium7% 170 mg
- Iron1% 0.2 mg
- Potassium1% 24.9 mg
Ingredients
Queso quesadilla cheese (cultured pasteurized milk, Salt, Enzymes), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Color added), Anticake (potato starch, Powdered cellulose), Natamycin (natural mold inhibitor).
- Brand
- La chona
- Made by
- Bar-S Foods Co.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 645230057471
- Category
- Cheese
- Label updated
- 2020-04-08
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 92%
Same value as 371 of 16,291 other records.
leastmostTotal fat
Higher than 68%
Same value as 3,750 of 16,809 other records.
leastmostCalories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmostPotassium
Higher than 65%
Same value as 219 of 8,597 other records.
leastmostSodium
Lower than 62%
Same value as 1,419 of 16,782 other records.
leastmostProtein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmost
Questions
- How many calories are in la chona cheddar quesadilla cheese blend, cheddar quesadilla?
- 1/4 cup (28 g): 110 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 9 g.
- How much protein is in la chona cheddar quesadilla cheese blend, cheddar quesadilla?
- 25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in la chona cheddar quesadilla cheese blend, cheddar quesadilla?
- 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Weight watchers mexican style four cheese blend, Cheddar, Monterey jack, Asadero, Queso quesadilla
- Great value fiesta blend monterey jack, Cheddar, Queso quesadilla and asadero shredded cheese, Fiesta blend
- Homeland mexican blend thick cut shredded cheese monterry jack, Cheddar, Queso quesadilla & asadero cheeses, Mexican blend
- Ahold 4 cheese mexican blend monterey jack, Cheddar, Asadero & quesadilla thick shredded cheeses, 4 cheese mexican blend
- Harmons mexican blend a blend of monterey jack, Cheddar. Queso quesadilla & asadero shredded cheeses, Mexican blend
- Shullsburg creamery shredded mexican cheese blend cheddar, Monterey jack, Asadero, And quesadilla, Mexican
- Ahold finely shredded 4 cheese mexican blend monterey jack, Cheddar, Asadero & quesadilla cheeses, 4 cheese mexican blend
- Foodtown mexican four cheese blend, Monterey jack, Cheddar queso quesadilla, Asadero shredded natural cheeses
All 14 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 25 g |
| Total lipid (fat) | 32.1 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 700 mg |
| Iron, Fe | 0.71 mg |
| Potassium, K | 89 mg |
| Sodium, Na | 607 mg |
| Vitamin D (D2 + D3), International Units | 29 iu |
| Fatty acids, total saturated | 17.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 107 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469320, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.