Weight watchers mexican style four cheese blend, Cheddar, Monterey jack, Asadero, Queso quesadilla

USDA name: Mexican style four cheese blend, Cheddar, Monterey jack, Asadero, Queso quesadilla

Brandedby Smithfield Packaged Meats Corp.

90 calories in 1/3 cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more protein than 90%, and less carbohydrates than 75%.

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Serving
1
= 28 g
90KCAL
Where the calories come from

Weight watchers mexican style four cheese blend, Cheddar, Monterey jack, Asadero, Queso quesadilla, 1/3 cup (28 g)

90 calories

  • Protein8 g37% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g63% of calories

Nutrition Facts

Serving size1/3 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 160 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Reduced fat cheddar, Reduced fat monterey jack, Reduced fat asadero and reduced fat queso quesadilla cheese (cultured pasteurized milk, Salt, Enzymes, Artificial color [in cheddar cheese], Vitamin a palmitate), Potato starch and powdered cellulose added to prevent caking, Natamycin (a natural mold inhibitor).

Brand
Weight watchers
Made by
Smithfield Packaged Meats Corp.
Label serving
1/3 cup
Barcode (GTIN/UPC)
030900002705
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 748 of 16,747 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 301 of 16,740 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 1,178 of 16,793 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,851 of 16,627 other records.

    leastmost

Questions

How many calories are in weight watchers mexican style four cheese blend, cheddar, monterey jack, asadero, queso quesadilla?
1/3 cup (28 g): 90 calories; protein: 8 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in weight watchers mexican style four cheese blend, cheddar, monterey jack, asadero, queso quesadilla?
28.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in weight watchers mexican style four cheese blend, cheddar, monterey jack, asadero, queso quesadilla?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein28.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,071 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1915087, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.