Weight watchers mexican style four cheese blend, Cheddar, Monterey jack, Asadero, Queso quesadilla

USDA name: Mexican style four cheese blend, Cheddar, Monterey jack, Asadero, Queso quesadilla

Brandedby Smithfield Packaged Meats Corp.

90 calories in 0.333 cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 21.4 g.

Serving
1
= 28 g
90KCAL

Weight watchers mexican style four cheese blend, Cheddar, Monterey jack, Asadero, Queso quesadilla, 0.333 cup (28 g)

90 calories

Protein
8 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.333 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 160 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium7% 160 mg

    Little or none: Iron.

    Ingredients

    Reduced fat cheddar, Reduced fat monterey jack, Reduced fat asadero and reduced fat queso quesadilla cheese (cultured pasteurized milk, Salt, Enzymes, Artificial color [in cheddar cheese], Vitamin a palmitate), Potato starch and powdered cellulose added to prevent caking, Natamycin (a natural mold inhibitor).

    Brand
    Weight watchers
    Made by
    Smithfield Packaged Meats Corp.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    030900002705
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 749 of 16,789 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 301 of 16,782 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 1,717 of 16,809 other records.

      leastmost

    • Calories

      Lower than 58%

      Same value as 1,181 of 16,834 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 3,856 of 16,666 other records.

      leastmost

    Questions

    How many calories are in weight watchers mexican style four cheese blend, cheddar, monterey jack, asadero, queso quesadilla?
    0.333 cup (28 g): 90 calories; protein: 8 g, carbohydrates: 0 g, fat: 6 g.
    How much protein is in weight watchers mexican style four cheese blend, cheddar, monterey jack, asadero, queso quesadilla?
    28.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in weight watchers mexican style four cheese blend, cheddar, monterey jack, asadero, queso quesadilla?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein28.6 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca714 mg
    Iron, Fe0 mg
    Sodium, Na571 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,071 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1915087, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.