La cena fine foods coconut water with pulp, Coconut

USDA name: Coconut water with pulp, Coconut

Brandedby La Cena Fine Foods, Ltd.

estimated 109 calories in 1/2 can (260 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 10.8 g, fat: estimated 0 g.

Serving
1
≈ 260 g (estimated)
109EST. KCAL

La cena fine foods coconut water with pulp, Coconut, 1/2 can (260 ml)

109 calories

Estimated calories

Protein
0 gEstimated
Carbs
28 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
28 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 can (260 ml)
Amount per serving
Calories109
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 33.8 mgEstimated1%
Total Carbohydrate 28 gEstimated10%
Dietary Fiber 0 gEstimated0%
Total Sugars 28 gEstimated
Includes Added Sugars 16.1 gEstimated32%
Protein 0 gEstimated
Calcium 52 mgEstimated4%
Iron 0 mgEstimated0%
Potassium 221 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 221 mgEstimated
  • Calcium4% 52 mgEstimated
  • Sodium1% 33.8 mgEstimated

Little or none: Iron (estimated).

Ingredients

Young coconut water, Water, Young coconut pulp, Sugar, Sodium metabisulfite 80% juice

Brand
La cena fine foods
Made by
La Cena Fine Foods, Ltd.
Label serving
1/2 can
Barcode (GTIN/UPC)
072728003496
Category
Plant Based Water
Label updated
2023-02-27

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars (estimated)

    Higher than 99%

    Same value as 0 of 677 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 98%

    Same value as 0 of 679 other records.

    leastmost

  • Calories (estimated)

    Higher than 95%

    Same value as 11 of 683 other records.

    leastmost

  • Calcium (estimated)

    Higher than 82%

    Same value as 19 of 603 other records.

    leastmost

  • Potassium (estimated)

    Lower than 80%

    Same value as 1 of 581 other records.

    leastmost

  • Sodium (estimated)

    Lower than 70%

    Same value as 14 of 680 other records.

    leastmost

Questions

How many calories are in la cena fine foods coconut water with pulp, coconut?
1/2 can (260 ml): estimated 109 calories; protein: estimated 0 g, carbohydrates: estimated 28 g, fat: estimated 0 g.
How much protein is in la cena fine foods coconut water with pulp, coconut?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in la cena fine foods coconut water with pulp, coconut?
estimated 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy42 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference10.8 g
Fiber, total dietary0 g
Total Sugars10.8 g
Sugars, added6.2 g
Calcium, Ca20 mg
Iron, Fe0 mg
Potassium, K85 mg
Sodium, Na13 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503745, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.